Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
We all need allies on our Journey, someone to walk with us through the challenging times of Life. It is my honor to walk with those who seek a nurturing, non-judgmental Professional ally on their path to self-healing. I work with dedicated individuals and couples who are ready to dive into their process. My techniques combine Psychotherapy with the wisdom of the Body and Spirit to assist in...
I provide a caring and supportive environment that allows people to address life issues. I believe that everyone deserves to have a meaningful and fulfilling existence. The services I offer address a multitude of issues, including addiction and trauma. I have worked with individuals, couples and families for over 20 years. I utilize a variety of treatment models that best suit my clients' needs...
Paramount Concepts and Wellness is concerned with the Whole Wellness of you. The belief is that everyone can experience Whole Health, even when Mental and Physical illness is present. Services of Mental and Physical health are provided to improve, create, restore, maintain or support your well being. ….The PARAMOUNT EXPERIENCES! Paramount Concepts and Wellness, LLC speacializes in Mental Health...
I love working as a counselor/psychotherapist with clients - from little children to older adults - as individuals, couples and families. I am dedicated to helping others attain the highest level of joy and fulfillment in life by healing what makes them suffer and nurturing what helps them thrive. My specialties in counseling are: neuro-psychology, trauma, attachment, somatic psychotherapy and...
My ideal client is the person who acknowledges that change is inevitable. I utilize Christian Counseling principals to lead people into wonderful counseling sessions that promote self-actualization and spiritual growth. The use of Cognitive Behavioral Therapy integrated with Christian principals lay the foundation for positive growth and whole life empowerment working with Social Worker under...
Hi! I’m Alex and I am an Online Therapist. I meet with clients via Zoom or my secure patient portal on Simple Practice for Individual Therapy and Diagnostic Assessments, allowing you to work with me without having to leave your home. It is my intention to help you develop a heightened sense of your own worth and ability to better manage feelings of distress and difficult life-challenges. I will...
I have worked with a variety of clients from elementary students to those in their 60’s. I believe that therapy is a place for you to be your true self. Life is full of experiences; the good, the bad, and the ugly moments shape the people we become. It can take a long journey to find any beauty in the painful moments of life. “We can’t be brave in the big world without at least one small safe...
*UPDATED NOVEMBER 2020* - CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS - I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you...
( English | Português ) I see Psychotherapy as a process to reach inner growth, personal transformation , emotional balance and spiritual wellbeing. Life is a journey, it changes everyday and so do we. It’s a growing and learning process that allow us to become better persons. Any kind of distress may manifest itself as both mental and physical symptoms. Sometimes it seems very hard, it’s easy ...
***Now offering telehealth and face to face therapy!!*** For those of you that are having difficulty getting out at this time or tired of being cooped up, and are experiencing stress, anxiety, depression or other mental health issues, I am now using telehealth and face to face therapy in order to offer you very important outlets to continue your work from the comfort of your home or a safe offi...
( English | español | ייִדיש | 廣東話 ) We are a private practice of licensed clinical staff serving several states throughout the east coast, via traditional and non-traditional mental health services and caregiver support. We support our local domestic courts and partner with local community agencies, small businesses, and other mental health clinicians. Through traditional and non-traditiona...
Deciding to seek therapy is one of the most important decisions a person can make. It is also one of the hardest. People are sometimes hesitant to come to counseling because they fear they will be misunderstood, judged or simply not heard. They believe therapy isn’t “for me” and therefore think there is no hope for change. I’m here to change that mindset. As a 20 year Army Veteran (retired) I’v...
When you walk into my office seeking support, it is important to me that you feel respected and, with time, safe to be just as you are. When you get to the point of reaching out for counseling, there is something going on that’s just not working how it’s supposed to. Even our most difficult mental health symptoms were born with the intention of protecting us somehow. Often it’s difficult to...
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, a...
I serve those struggling with any type of trauma/PTSD, substance abuse, depression, or anxiety who are tired of feeling miserable and want life to be a little different. I have a passion for connecting with clients who don’t want therapy or have had a bad experience in the past; I want every person to feel like therapy is worth it for them personally. I LOVE helping people discover their streng...
