Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
Finding a non-judgmental therapist in a relaxed environment is key to success in therapy. I've found that my age and personality helps many clients to feel at ease and connect. I've been described as warm, caring, down-to-earth, & observant. I help young adults get through life transitions. The bumps on the road to “adulting”. Anxiety. Social life changes. Motivation issues. From toxic...
Not accepting new clients currently. Compassion, Curiosity, Clarity. Let's work together to put the pieces of your life together to build a more peaceful and fulfilling life for you and yours. I have a strong faith both in a higher power and in the strength of self. I welcome clients of all faiths as well as those without a spiritual home. Familiar with depression, anxiety, relationships and...
**Due to the continuing concerns about the spreading of Covid-19, Vendetti Wellness Group is offering HIPAA compliant, encrypted and private Telehealth Services (Video/Virtual Therapeutic Sessions). We are using a platform that can be accessed on a computer using Chrome or Firefox. This platform can also be used on a cell phone. We will walk you through every step of the way and will work to...
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identi...
My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with...
I strive to create a safe environment for individuals and couples to assess their goals, needs, and desires. This exploration fosters clarity for what is possible and the steps needed to attain positive outcomes. I use multiple therapeutic modalities and interventions to deescalate crises, address trauma, and set a course for healing. This may include changing ones perspective or changing perso...
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidanc...
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. Instead, we see changes in behavior which are often concerning for loved ones, and confusing for the individual. When working with clients, I frequently...
I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn ...
I am passionate about serving youth, adolescents, adults, couples and families who are struggling with difficult adjustments, mood disorders, anxiety, grief, developmental delays, and conflict. These issues may be rooted in more complex mental health issues, in life transitions / experiences, or family traumas. My personality is lighthearted and open. I enjoy working with diverse clients. My...
Our hope is that ( ) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. ! Our goal is to come alongside you as you work toward personal healing and emotional connection. is a leading provider of high-quality, private counseling for teens, adults & couples. # # # We are - ✞, - Ψ & - ♥ ! ☎ Today! include...
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of yo...
My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples and families that find themselves really struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and phobias and everything in between. I want to walk alongside my clients to help them find their true selves and find meanin...
If you are suffering grief, depression or postpartum mood and anxiety issues, you CAN feel better. You’re making a brave decision to seek help. I am honored to work every day with people who are making progress because of therapy. My 10 years of experience have equipped me with multiple tools to guide the process. I’m EMDRIA-certified in EMDR, and specially trained by Postpartum Support...
The Full Circle Counseling Group specializes in the treatment of children, teens, couples and families. Our approach is strength based and focused on solutions. We believe that a warm and collaborative therapeutic relationship is the foundation for effective counseling. We focus on enhancing current functioning by teaching positive coping skills and expanding on existing strengths using evidenc...
