Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
We, as humans, are wired for relationship and connection. Often challenges in life bring about difficulties that are deeply troubling and painful and get in the way of our relationship with our self and others. My desire is to help you navigate these challenges to help restore hope and healing in your life and relationships with others. I approach our time together as an honor and privilege, an...
In today's fast-paced world it is easy to become overwhelmed. Having someone to provide support and insight can lessen the burden. Whether you are struggling from past issues that were never addressed, current issues that have popped up, or both, I am here to help. I believe that in dealing with the effects the past has on us in the present, suffering can not only be healed but transformed. I w...
Upheaval in the world and forced isolation add to challenges you are already experiencing like depression, anxiety, grief, trauma or chronic pain. We can help you either online or in person. Our therapists are welcoming, compassionate and nonjudgmental. We aim to help you experience more joy, peace, and purpose in life. We will connect you with the therapist who will work well with your issues ...
For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I en...
I will be on maternity leave from April-October 2020 and so I am unable to accept any new clients. My training as a family therapist means that I take into account the relationships and experiences that have shaped you. With me, you can expect to examine patterns of thought and behavior in various areas of your life, work to understand how your unique personal history contributes to these...
I'm an EMDR Trained therapist here in the area, with ability to meet through TELEHEALTH. You have made the first step! Seeking guidance can sometimes be overwhelming; I am here to assist you with tools and techniques. I would like to listen, offer tools, and guide you through your journey. Your needs are important. How can I be of service to you in this time of your life? Some clients enjoy...
HI ! Im Beth Mancini and I am an LICSW who is licensed in both MA and in RI. I have been working in the field of behavioral health for more than 22 years. If you are seeking a highly qualified, committed, counselor who can help guide you through some of life's challenges, please consider calling to discuss your personal situation. I am eager to help you make decisions regarding: Family issues,...
Welcome! My psychotherapy practice is based on a relational, psychodynamic modality that believes it is in relationships that we find both harm and healing. Thus, through the authentic and unique therapeutic relationship, it is my desire to create a safe space of non-judgment, respect, and care so that you may explore aspects of yourself that are not yet fully known and live life with a better...
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including...
( English | español ) Do you need someone to walk alongside you as you navigate difficult times and seek personal growth? I am honored to offer a safe place for healing conversations. I have over 10 years of experience working with youth, families and individuals both in Latin America, as well as in the United States. My particular passions include helping couples restore and enjoy their...
As a therapist with over 30 years of experience, including as a director of clinical services at a non-profit agency, I've worked with individuals of all ages, couples and families. I offer a wide range of therapy services, specializing in helping my clients deal with emotional and behavioral issues, including anxiety and depression. I also have extensive experience working with those undergoin...
Are you having any mental blocks stemming from stress? Would you like to learn creative, evidence-based practical skills that can facilitate positive lasting change? As an active psychotherapist, musician and school counselor for the San Francisco Conservatory of Music, I work with motivated clients who want to obtain greater self compassion, acceptance and productive strategies to assist in...
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're lookin...
I specialize in treating stress, anxiety, and perfectionism in adults and teens. I take a whole person approach; focusing on biology, lifestyle, and psychological factors which contribute to your symptoms. I utilize multiple treatment approaches depending on your specific needs (Cognitive Behavioral Therapy, Mindfulness, Jungian, IFS, Acceptance and Commitment Therapy, EMDR). I also work as a...
Connections Counseling Group focuses on the trauma informed approach while providing family, group and individual counseling. We work with individuals who have suffered from a variety of traumatic life situations, including those persons and families, traditional and non traditional, experiencing emotional and physical violence. emotional manipulation, divorce, grief, sexual assault, molestatio...
