Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
Thirty five years experience in mental health services Psychotherapy drug addiction and psychiatric services Specialized in CBT DBT and IPT for children adolescents and their families.Also speakes fluent arabic. We have locations in Brooklyn, Queens and Bronx. Appointments are set within 24 hrs. We have Psychiatrist and Therapist on a weekly basis....
I see psychotherapy as an emotionally reparative relationship. We are hurt by people, and we are healed by people as well. After over 30 years of this privilege of helping others explore the issues that have created barriers to their experience of a full and flourishing life, I have learned that human beings are amazingly resilient, and they can heal and grow and experience new beginnings. We a...
I have dedicated my career to helping my clients find the balance missing in their lives. My caseload currently consists of clients suffering from depression, anxiety, addiction, family concerns, body image issues, and those who lack motivation. My style of therapy is to help direct my clients in a positive manner with a "plan in hand" after leaving my office. A plan that allows you to produce...
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companio...
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various ot...
Kindred Counseling Center focuses on addressing individual, family, couple and sexual issues. We are dedicated to helping you find ways to reconnect with yourself and with those around you, create more fulfilling relationships and overcome challenges that may have gotten you stuck along the way. We create change in relationships by encouraging loved ones to collaborate and empathize with each...
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 4 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include...
It’s time to reinvent yourself. What is life but a series of loves and losses? Who actually gets to escape the up and down carousel? A familiar chorus of woe: “But I’m a good person, this wasn’t supposed to happen. I’m a hard worker, I deserve better! I didn’t see this coming, how could I be so stupid. This was my person, how could they?!? I’m just too sensitive, I should be over this by now.”...
I love working with all people of any age but some of my favorite clients are adolescents and young adults. I work well with those struggling with anxiety issues, depression, suicidal ideation, trauma, and transitions through a systemic lens where clients are not their problems. I specialize in trauma, conflict, and crisis situations. Work with couples, teens, young adults, individuals and...
**Announcement: I will be taking maternity leave January 2021. Currently I'm only taking short-term clients who feel comfortable wrapping up by December as to not interrupt your treatment when I go on leave.** Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD, dissociation,...
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issu...
I hold a PhD in Counselor Education & Supervision from Capella University and a MA in Counseling and Art Therapy from Antioch University Seattle. I work with individuals through a HIPAA secure online video format with telehealth. My specialties include working with people within the kink community, people in polyamorous, open, and alternative relationships, and those who are interested in...
Windsor Counseling West's licensed professionals provide caring and compassionate counseling services for adults, children, adolescents, couples, and families coping with a wide variety of issues and concerns, including: anxiety, depression, life partner issues, phase of life challenges, adolescent mood and behavioral issues, divorce, co-parenting, ADHD, school related issues, life stressors,...
Do you feel stagnant in your life but not sure how to move forward? Do you struggle to find joy? Do you want to change something, anything about your circumstances? It is my goal to provide a safe, peaceful and caring environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal...
I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the...
