What is Hypnotherapy?

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Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.

Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.

If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.

Therapists Who Specialize in Using Hypnotherapy

Life can be difficult with the many challenges we face. Each person is unique and a trial for one may be easy, yet for another, difficult. We all have different perceptions, understandings, communication patterns, and disappointments in life. It can be helpful to seek assistance in navigating the rough storms of life. Whether you are an adult, child, or teen experiences symptoms of depression,...
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I am a licensed psychotherapist & clinical hypnotherapist dedicated to providing a safe, empathetic, and creative environment that supports and facilitates growth. My approach to treatment integrates the mind, body, & spirit in exploring the factors that may be impacting your life and wellness. My goals are to walk alongside you guiding & supporting your building life skills and assisting you i...
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Florence Paquet

Chicago

Illinois

I am a sex and psychedelic therapist providing a holistic, alternative approach to traditional talk therapy. I specialize in transforming trauma (sexual, relational, birth, generational, childhood) into pleasure and power. I work well with folks who enjoy active collaboration and learning self-healing tools. I see my role in therapy as a facilitator of pleasure and a fellow hand in the dark, as...
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New Beginnings Holistic Therapies, Inc

Philadelphia

Pennsylvania

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Anne Y-J Hsu

Denver

Colorado

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