What is Hypnotherapy?

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Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.

Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.

If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.

Therapists Who Specialize in Using Hypnotherapy

It is my belief that one of the greatest challenges we all face is recognizing and connecting to the strength to grow that lies within each of us. I enjoy helping adults and children connect to a strong solid base within themselves while developing tools they can use throughout their lifetime. I believe the strength to heal lies within each of us and can often be accessed through the deep and...
We work with clients to help them deal with Anger, Anxiety, Self- Confidence, Depression, Fears and Phobias, Smoking Cessation, and Weight Loss. We will explain how hypnosis works and can help you enhance your life using hypnosis to better manage stress over life's challenges and improve your quality of life. We enhance your situational coping skills. We help you retake control of your life, pl...
Would you like someone to talk to? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize the...

Anna L. Eckhardt

New York

New York

Have you noticed that your talk therapy is giving you good insight about your thoughts and feelings but isn't changing how you feel on a deeper level? Have you identified reasons why you react but still find yourself triggered in new situations? I use a mind-body approach to teach coping skills and how to shift your emotionally anxious state to a more relaxed state. I can help you develop a mor...
Emotions and thoughts can be overwhelming. They can sometimes feel like a constant, distracting background noise. Clients sometimes compare their brains to "a hamster on a wheel". A noisy brain that is distracting , draining and all too often active at bedtime. These wearing thoughts and feelings can prevent us from ever fully coming to rest. We no longer have perspective, clarity or even...
I am a licensed therapist who works with adult individuals and couples. I aspire to contribute to the relief of suffering; to help clients move through blocks; and to be increasingly able to handle life's challenges and the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my...

Yuko Hanakawa

New York

New York

I embrace a holistic approach in respect to the wisdom of our heart, mind, brain and body. If you're feeling alone in dealing with life-challenges, I am right here to help you. My approach intends to heal the root cause of the problems, instead of treating just symptoms; the results are that you feel transformed in your thoughts, feelings, and the way that you see yourself and others. I'm also...
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulat...

David Mabry

Wilmington

North Carolina

Bridging the potential within, along with opening our hearts and minds to all of life's possibilities is the underlying focus of my practice. I believe that therapy is a collaborative one with the client in which strengths within are identified, and assistance is given to help the person find their own inner solutions. Optimal growth and change is achieved by identifying and breaking down those...

Timothy Long

Boulder

Colorado

Is a relationship or personal issue interfering with your life? Do you suffer from social anxiety, blushing, self-confidence or self-esteem issues? Depression, anxiety, trauma or PTSD? I get it. I personally suffered with these issues for many years. Now my passion and specialty is resolving these issues for adults and teenagers. I help my clients reclaim their confidence, peace of mind and the...
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trau...
I guide and mentor adolescents, athletes, and emergent adults in realizing their own self-worth and potential. Services include high performance mental training for athletes, and personal empowerment strategies that support well-being, growth, transitional development, and school related issues. As an experienced school counselor, elite level coach, consultant to collegiate athletes and teams,...
I work extensively with adults, couples, teens, university students, and with the LGBT community. I have had the good fortune to also assist survivors of political torture overcome trauma and adjust to life in a new culture. I work effectively with clients undergoing a variety of difficulties-mood and anxiety disorders, relationship and communication challenges, drug and alcohol abuse,...
Riverview Psychological Services offers an experienced and dedicated staff of mental health professionals with diverse backgrounds, interests, and skills. We provide psychotherapeutic services and psychological / neuropsychological assessment for children, adolescents, adults, families, and couples. Conveniently located in Fishkill and Carmel, NY, we accept most insurance plans and Medicare....
If you are seeking a therapist who listens to your story, finds the strength and potential that is uniquely yours, and is passionate about helping you live your best life, we may be the right fit. My approach is holistic, balancing mind, body and spirit. If you haven't felt the happiness you richly deserve...Or you've tried again and again to make changes and haven't been successful...Let's...