Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
I am a Certified Clinical Hypnotherapist with over 23 years of private practice. I respectfully value all beliefs and customize all my sessions to meet the needs and goals of each client. I use a variety of hypnosis techniques proven to help achieve healing and overcome obstacles that have been keeping them stuck. I am solution oriented and help clients overcome negative and destructive pattern...
Some days it feels like everything is finally under control but other days you feel alone and stretched thin. It seems like what you're doing is never enough. You get lost in your thoughts and overanalyze, which leaves you feeling anxious, resentful and at times, defeated. It isn't easy for you to open up about what you're really going through and you sometimes wonder, "What's the point? How wi...
As we walk through different seasons of our lives, we may all need caring individuals that can offer interventions, help and/or support during our circumstances. Going further, I believe that we were innately created to be in covenant or relationship with our creator, our family or other social circles that we choose to surround ourselves with. However, it is a very personal choice as to how ea...
We specialize in working with adolescents and adults going through major life and identity transitions. Often, this manifests as anxiety, depression, addiction, eating disorders, low self-confidence, identity crisis and questioning of gender identity or sexual orientation. I work with individuals and/or parents to identify any emotional traumas that might be present. We address and release thos...
I am a licensed doctoral level clinical psychologist who provides individual and couple therapy. My approach is individualized based on the specific needs and goals of each client or couple and involves providing warmth and genuineness. My role is to assist you in gaining insight and prospective into the obstacles that are limiting you from living the life that you desire using a supportive and...
When a person realizes that self awareness is the long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts ...
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Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid i...
Most of our life’s challenges involve relationships. The ability to develop and maintain healthy relationships is an indication of psychological health. This is true in personal relationships as well as professional relationships. But as we all know relationships are complicated and often confusing. In our current climate we rely more and more on our devices to be the means in which we...
My clients range from ages 10 years old to 75. I work with clients who have experienced PTSD, childhood abuse, dissociative disorders, as well, as anxiety and depression. Many of my clients have had cognitive behavior therapy for years, yet, still are struggling with past trauma. I work with different modalities that help clients get to the root of what is holding them back and help guide them...
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It is the call of my soul to help individuals remember their value and learn to navigate life as the empowered people they were meant to be. Our sense of self is shaped by our experience and when we lack support or encounter traumatic situations, our self-concept may distort. I will be your greatest champion as we work together to reframe such distortions, enabling you to embody your authentic...
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