What is Humanistic Psychology?

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Humanistic Psychology believes humans have an innate ability to grow and achieve higher levels of happiness and functioning. It asserts that people need safety in relationships. Therefore, your counselor will provide you with warmth, genuineness, and authenticity. Whatever problems you bring to counseling, your therapist will listen to you with empathy. The goal is for you to feel seen, heard, and understood.

Your counselor will guide you to find strengths within yourself that you can utilize to reach your potential. For this reason, Humanistic Psychology is more of a guiding theory than a specific approach to counseling. It can help many people with nearly any mental health issue.

Therapists Who Specialize in Using Humanistic Psychology

As a board-certified PMHNP with nearly a decade of experience, I provide comprehensive mental health care to diverse populations. I specialize in diagnosing and treating Mood Disorders (depression, bipolar), Anxiety Disorder (GAD, Panic, PTSD), Substance Use Disorder, and ADD/ADHD disorders using evidence-based interventions and psychopharmacology. My experience spans outpatient, inpatient, and...
( English | Français ) Life is a series of transformations; some so subtle that they happen without much of our awareness. Yet, sometimes the stressors that force these transitions leave us confused, frustrated, and at a loss, trying to cope with a host of novel, never-before-experienced feelings and emotions. They wreak havoc on our lives, disrupt our personal and professional relationships, and…

Sunita Churiwala LMFT

Irvine

California

I have a special interest in exploring what balance will be like for you when you're managing many areas of your life--including but not limited to-- your career, mental health, and how you show up to loved ones. Having a multicultural background allows me to recognize the complexities life is composed of and also remain open to who may walk through the door. I implement a client centered and s...