John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Are you feeling heavy and burdened by your anxiety? Is your relationship problematic and dissatisfying? At Graceful Therapy, we believe that we are only as healthy as our relationships, and our relationships are only as healthy as we are mentally. We also believe that there is power in forming a trusting relationship in which you can process, be challenged, and dream. We hope to provide that...
Whether you are looking for support during a life transition or would like to find more effective methods for coping with overwhelming emotions, I will work together with you to explore new ways of thinking and behaving. It is important to me that we build a genuine connection. I will work collaboratively with you to foster a safe, non-judgmental therapeutic environment to process past and pres...
You're in the prime of your life right? So why does it feel like you're falling behind the pack? You're constantly being told how lucky you should feel to be in the job you have or in this perfect looking relationship but inside you feel like it's all a lie. You're left wondering if your feelings are even valid. They are! I'm here to help you sort through all the conflicting thoughts in your he...
***Now accepting a LIMITED number of weeknight and weekend appointments*** "Why can't things be simple?" "How do I get through this?" "This is not what I imagined it would be like.".... Have any of these thoughts ever crossed your mind? Life can be hectic and stressful to the point where happiness seems almost impossible. Maybe it's a child or a teenager that is going through a tough phase and ...
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem issues, trauma, or are going through a big life or career transition, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a...
Love-Sex-Trust orientation. Are you a do-it-yourself type? lovesextrustproductions.com, offers self help digital, downloadable tools. I work best with those who want to get to the root of the original pain point and rework old patterns, beliefs and behaviors; gaining clarity with the self and more closeness with others. Deal with affairs, unproductive conflict, performance anxiety, sexual...
***** I HAVE A WAITLIST AT THIS TIME. CALL FOR MORE INFORMATION***** Greetings! I am a Licensed Clinical Social Worker, committed to helping you identify your strengths and reach your goals. I work with individuals facing a variety of challenges. To adapt to the needs of each unique client, I utilize an eclectic approach to evidence-based treatment. My greatest passion is working together with...
I serve as a counselor to help men, women, couples, families, and teens find hope, healing, and growth. I see it as an honor and calling to come alongside of someone who needs help in discovering the way forward. I believe counseling is a collaborative process. Working together we can navigate grief and loss, depression, anxiety, life transitions, and relationship needs. I am trained in...
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Clients enjoy individualized attention and flexible appointment times to accommodate busy work or trav...
My current work focuses on Individuals, Couples, Families, Groups, Active and Retired First Responders and Military facing Crisis Situations, Relationship Issues, Trauma and Stress, Anxiety, Depression, Personal Growth and Self Exploration, Severe Mental Illness, Dual Diagnosis, Addiction & Recovery. I utilize approaches including but not limited to CBT, Systems, Somatic and other models. While...
Welcome to the future of living in the moment! As an Integrative Lifestyle Studio dedicated to mental health, we believe that EVERYONE can benefit from regularly attending to their mental health needs, no matter the level of treatment desired... That’s why, alongside our more traditional therapies like individual and group psychotherapy, we offer innovative treatment options for children,...
***I am not currently accepting new clients*** Whether you are on the brink of divorce, overwhelmed by anxiety, or looking to fine tune your life, I have helped hundreds of people like you find the peace in their lives they are craving. I work with clients in my office in Tucson, AZ as well as remote clients in Maryland and international locations. I am highly goal oriented and love clients who...
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adop...
We often struggle alone with anxiety, regret, loneliness, grief, and other difficult emotions. Therapy is a chance to invite someone else into our inner world and express feelings and thoughts that we don't always feel comfortable sharing with our friends and family. I seek to provide a safe, supportive, and challenging space for my clients to explore the issues that hold them back from leading...