John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest. I've provided therapy for nearly 20 years. I’ve worked in both military and civilian environments across the United States, giving me a depth of experience. I specialize in marital,...
Happy Apple is a psychotherapy center that treats individuals of all ages, couples, & families. We provide online therapy in the states of CA, NJ, DE, & NY and can see clients in-person in one of our NYC offices. Trained in a wide-variety of approaches (CBT, DBT, EFT, Hypnosis, Motivational Interviewing, etc.), we offer several specialties, including trauma, LGBTQ+ concerns, depression, anxiety...
Are you experiencing higher levels of stress and anxiety and need better coping skills to deal with life and relationships? Choose a safe person to share your deepest feelings with, without judgment. Gain the right tools to find peace in any storm, let go of the past and become a better person, partner or parent. Transform YOU by developing a positive mindset to overcome negative patterns. With...
Are you someone that has briefly considered counseling, but decided against it due to negative past experience, difficulty opening up, worry you’ll be judged or make the situation worse? You’re not alone. The negative stigma surrounding counseling has been a deterrent for many individuals that desire a happier and more fulfilling life. Fortunately, as a counselor that is determined to empower e...
I have experience working with a variety of ages and concerns, including mood and anxiety disorders, perinatal mood and anxiety, pregnancy loss, couples counseling, eating disorders, adolescents, grief and loss, trauma, parenting and co-parenting, and adjusting to life changes. I have worked with people from a variety of backgrounds and socioeconomic statuses. I generally use a client-centered...
Have you been cheated on and don’t know whether to stay or go in the relationship? Do you feel like you’ve lost your partner to work, and you can’t connect anymore? I hear you, you are broken hearted. You are sad, confused and overwhelmed with hurt from the person you thought you knew so well. You aren’t clicking like you used to, and every time you try to make things better, you end up arguing...
*ACCEPTING NEW PATIENTS* Are you feeling psychologically depleted or fearfully uncertain about the future? If you are feeling isolated, distressed, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind. I offer therapy for individuals who...
My approach to treatment is intended to help you bridge the gap between how things are and how you want them to be. My aim is to help us both develop a deep understanding of what feels most urgent for you now, as well as what patterns from the past may be complicating your ability to live a full and satisfying life. With an increased capacity for self-reflection, you will feel you have more cho...
I can help you. We all face moments where life breaks down. Where what we’ve always done no longer works, and we wake up tired, anxious, hurt, angry, numb. [Sometimes we suffer or despair. Sometimes we are just confused.] Or maybe you know that who you’ve been being isn’t who you are, & it’s frustrating because you can’t quite figure out how to just be yourself. As a result our relationships ar...
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I kno...
I am an experienced Therapist. I offer counseling to couples, families and individuals. Most couples that I work with have strengths and struggles. I assist them in tuning-up their communication and problem solving skills. Individuals are often seeking therapy to better understand and treat their symptoms; such as depression, anxiety, PTSD, past unresolved issues. Causes are many; including...
During this Covid Safe at Home time, all sessions are conducted via telehealth. Sessions range from 30 minutes (younger clients) to 60 minutes. Insurance companies continue to cover tele-health during this time, so there should not be an additional charges outside of your typical co-pay. For children that are under 8, I work with parents and caregivers using Child Parent Relationship Therapy. T...
Tiffany D. Murphy is licensed by the state of Texas as a Licensed Professional Counselor. Tiffany received her Bachelor’s Degree in Communication with a minor in Psychology from Xavier University in New Orleans, LA and her Master’s Degree in Clinical Mental Health Counseling from Sam Houston State University with a focus in Marriage and Family Therapy. Tiffany believes that counseling can help ...
I love working in counseling and helping others find out who they are and what they want from their life. I enjoy working with adults and couples who are experiencing a disconnect within their relationships or self, and who want to improve communication and develop healthy relationships within their life. I am passionate about working with couples who need help reconnecting with one another and...
I specialize in working with adult individuals, couples, and families seeking to address a wide range of psychological, behavioral, and interpersonal issues. I bring a systemic focus to my work with people, using various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Narrative...
