John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Dr. Burns is an experienced, licensed clinical psychologist in private practice, located in Fremont, CA. She provides compassionate, supportive counseling for adults undergoing life transitions, coping with grief and loss, anxiety, depression, infertility, pregnancy loss and relationship problems. She focuses on client's strengths to encourage change, growth and self-acceptance. Dr. Burns is al...
***EVENING APPOINTMENTS NOW AVAILABLE*** Understanding our past can help bring clarity to our current experiences and provide readiness for an amazing future. I understand the challenges faced by those who serve our communities as well as members of our communities. My specialty is in the area of trauma and it's related symptoms. I have experience working with first responders, veterans, famili...
Life can be frustrating, heartbreaking, and completely devastating. I commend you for taking the time to do your own research about therapy and the therapeutic process. I am skilled at creating an environment in which all individuals feel heard, understood, supported, and challenged. I have extensive experience working with adults & adolescents experiencing depression, anxiety, attachment issue...
Sometimes we all struggle with feeling overwhelmed, anxious, frustrated, disconnected or sad. These thoughts and feelings can negatively impact our lives and our relationships with our loved ones. I can help. I am a clinical mental health counselor with experience working with children, individuals, couples and families. In practice, I tailor my approach to meet each clients needs in a...
I am a trauma specialist with over 10 years of experience working with the most difficult populations including Refugees; Children and Adolescent's in the Foster Care System; Military Personnel, and Athletes. My passion is using mindfulness and EMDR to help clients recover from trauma and negative experiences in an effort to live their healthiest, most whole and productive lives. I utilize an E...
Stressed? Depressed? Feel stuck? Life doesn't have to stay that way. Since 2013, I have offered high-quality counseling services to individuals, couples, and families in Northwest Georgia. My goal is to promote personal mental-health and well-being to those in need. I create a safe space for you to explore the things that are holding you back and reclaim the peace, joy, and harmony that you...
I became a therapist because I believe in helping people heal from their emotional pain, so they can live happier, healthier, and more productive lives. If you or someone you care about is struggling with: RELATIONSHIP CONFLICT, DEPRESSION, STRESS / ANXIETY, or ANGER I may be the right therapist for you. I specialize in Gestalt Therapy, a mindfulness focused treatment model that helps people ga...
December 2020: I am not currently accepting new patients. Please check back in February 2021. This practice caters to those who desire true change in their lives. Bring your willingness and desire for transformation and we'll pull out the stops to get you there. Please note that my legal "doing business as name" is Lisa J Moore, lmhc, but my legal license name is Elisabeth J Tudor. I use eviden...
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the...
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of...
I remember seeking out the help of a therapist. I was terrified of who might find out, or what needing help said about me. It turned out to be a positive experience that showed me firsthand the value of a counselor. Honestly, it wasn’t until I found the right therapist for me that I felt safe enough to really start working on my concerns. I understand the need for a therapist who will encourage...
Are you struggling in your marriage? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you? Is life presenting you with changes or transitions that are difficult to navigate? Are relationships hard for you? Has your past created difficulties that you just can't seem to separate from? Do you spend too much time worrying about everything? Does...
I strive to help individuals who are going through major life stressors, struggling with regulating mood, and wanting to make a change in their life for the better. I am passionate about providing education and guidance to others who are motivated. I have worked with individuals with various issues in both inpatient/outpatient settings. I enjoy exploring with clients what modalities of treatmen...
Welcome to the beginning of your introspective journey! If you are visiting my page, you might be looking for a new direction, facing life transitions, feeling hopeless, alone, and overwhelmed with your every day routine. If you would like to actively find healing through a collaborative therapeutic relationship you are in the right place. Throughout our sessions, you will find a safe space in...
Shame, guilt, hiding from those around you or who you really are? Are you tired of living a lie? Are you tired of constantly feeling like you can’t be your most authentic self? Do you feel as though you ruin or sabotage all your close relationships? All the while you are feeling low self esteem, less than genuine, or are just plain tired from hiding. Not only are you welcome, but you will find...
