John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Accepting new Clts** I believe in the importance of establishing a client/therapist relationship based on mutual respect and integrity. My focus and goal in my work is to help navigate through the personal process of growth and change done through my approach of aligning to provide hope and healing. I use a strength based, client centered and cognitive/behavioral approach to help develop...
Please email or call for free consultation so I can get a better understanding of what you are wanting and your goals for counseling. I am a proud Army Veteran working in the field of counseling since 2015. Prior to becoming a therapist, I earned my undergraduate degree in Special Education. I have experience working with combat veterans, CPS, couples, children, families, LGBTQ community,...
Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. I use a...
I believe in the power of authentic connection with others to promote resilience and healing. My emphasis on connection is especially important during this time of distancing, both for my individual clients and the couples and families I work with. I use a client-centered, collaborative, and empathic approach to therapy to meet my clients where they are and create a warm and trusting environmen...
Whether you're looking to make changes in your life, or trying to accept things you cannot change, you deserve a comfortable and safe place to process your feelings. Together we will look at the relationships in your life, your past, and how you narrate your own story. I strive to create a welcoming space for my clients by fostering a relaxed atmosphere, nonjudgmental environment, and humor. I...
Sometimes we get stuck in our relationships or caught up in frustrations of everyday life and begin to feel disconnected and lost. Other times, stresses like multiple moves, job changes, or medical issues leave us frazzled and unsure of what to do next. Understanding what has gotten us stuck and working through difficult thoughts and emotions allows us to overcome fear, anxiety, depression, and...
Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an...
My aim is to help couples and families work together to achieve their goals in therapy. Since every client is different, I tailor approaches to each client to help work toward their goals. I want to help couples break free of patterns they get stuck in. I strive to create a safe space where couples and families can talk about the things that occupy their thoughts, but may have never been discus...
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better ti...
I am passionate about helping individuals heal from past hurts, overcome tough life situations, and feel better about themselves and their relationships. I use a warm, collaborative, and evidence-based approach to help you understand your emotions, challenge negative belief patterns, find and develop your strengths, utilize coping strategies and set personal goals. I am a seasoned professional...
Life can leave you feeling lonely, anxious, and depressed. But you don’t need to stay there. I invite you to inquire within. It's time to reconnect with the wisdom within you. Your body carries information that you haven't tapped into or perhaps don't yet have access to. I'm here to help you realize that the answers are already there. We might just need to shine some light on the shadows (thing...
Margaret is a Licensed Clinical Social Worker, specializing in issues related to adolescents, adults and families, including general anxiety, social anxiety, depression, family lifestyle changes, parenting and stressful life circumstances. Margaret guides her practice with the belief that people can and do grow based on their strengths and that her role is to assist clients in putting the piece...
I know this can be a scary and overwhelming process. I offer therapy for those who are navigating life transitions, difficulties in personal relationships, identity issues,depression, grief and loss, and women’s issues (self-image, infertility, postpartum, new mothers). I work with people who want to grow, change, and feel happier but feel lost or stuck in how to do so. I value working with peo...
Do you fight? Or do you flight? An unfulfilling career or relationship filled with unresolved conflict leads to “sideways behaviors”. At night you can’t sleep because you’re looping through thoughts that don’t resolve. Anxiety, quick anger, depression, isolation, self-doubt, over-compensation, over-reliance, over-indulgance, or under-whelming sex have become normal. During the day you act nice ...
I'm a licensed professional counselor in the state of Texas. I graduated from Baylor University with a Masters in Educational Psychology. Throughout my 20 year experience I have gained knowledge in treating client's who struggle with Depression, Anxiety, Bi-polar disorder, Personality Disorders, PTSD/Trauma, Addiction and life adjustment issues. My approach to treatment is to start with genuine...
