John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and...
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Embridge Counseling Services’ goal is to guide individuals/families/couples by empowering them to identify/resolve their own personal difficulties which will encourage growth. ECS’ ideal client is someone, a couple and/or a family who is motivated to face his, her or their challenges head on in a safe environment and is/are empowered to identify effective ways to resolve those issues on their o...
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you At Live Well Counseling Services we specialize in you. Bringing evidence based therapy practices such as Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mind Body Bridging (MBB), Solution Focused, and Dialectical Behavioral Therapy...
You are here looking at my site, and you are "IDEAL", you are here for a reason. In this moment, you are being impacted by some challenge, and seeking help. At Tranquility Counseling, we are here to do just that, help you over-come the pain, work through the anxiety, depression, the chaos, the darkness, rebuild the relationship, help you identify the answers. We are here to help you find, what ...
My ideal client is YOU. It would be my honor and privilege to help you align your life with your intentions and values. I love people, and I love what I do! I am genuinely interested in getting to know what you are about, and would do my best to help you figure out the most effective strategies to cope with your situation/s. I will offer you cutting edge treatment modalities delivered in a...
Do you struggle with negative thoughts affecting your identity, mood or behaviors? Have you been diagnosed with a chronic mental illness? Do you feel stuck in your life due to emotional or physical pain from relationships, traumatic events or marginalization? Do you long for a safe person to process these events or unspoken secrets too unbearable to speak out-loud? Maybe you are having problems...
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Making the initial phone call to start the therapy process, can be challenging, stick with it. The rewards can often be great. My therapy services include: treating anxiety/panic and stress, adolescent issues, blended/step families, child welfare system, adoption, substance use treatment, and the impact of the criminal justice system. I understand how families and loved ones are impacted by men...
***Now accepting new clients. Spots are limited.*** Seeking therapy and deciding on a therapist can be a difficult decision. Especially, with the time, cost, and commitment involved. However, the benefits that therapy can offer you are great; improved mental, emotional, physical, and relational health, which can make this commitment a worthwhile investment. My approach to therapy is centered on...
