John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral...
“My goal is making therapy accessible via online or face-to-face while alleviating any stressor or problem that you are dealing with. Even if it is relationships (couples) or family struggles and individual conditions, as a licensed marriage and family therapist I appreciate and value each client that I treat. My approach is client-centered (Rogerian) and integrative in using various techniques...
Life can be hard. Sometimes we have difficulty communicating with our boss or loved ones. Sometimes we have difficulty adjusting to new circumstances. At times, we may feel stuck and unsure of how to initiate change. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just want to feel heard. I strive to create a space safe where my clients fee...
I believe we heal best when we are truly seen and accepted by another person without any judgment. This is what I strive to provide my clients. I have been practicing counseling for 9 years. I have experience working with people as young as age 4. I have experience in the mental health and substance abuse fields and I have experience with a variety of diagnoses and disorders. I am a genuine and...
Life changes are bound to happen, but it can be unnerving to be the one who’s changed. Do you feel like you don't know yourself anymore? Are you in a relationship with someone and things just feel “off”? Maybe you’re in a relationship but just aren’t happy. Or, maybe you’re a parent who is stressed to the max, and are feeling guilty about wanting your own space and can't give anymore. I also wo...
Many of us have the desire to be truly listened to, seen, and deeply understood. I believe all of us have the answers within ourselves and our unique experiences, and sometimes we just need a little help from someone else to help us discover them. I take an intuitive approach to therapy, adapting my technique to meet your specific needs and help guide you to grow in the ways that are most...
Yesterday, the two of you argued- again. Nothing actually got settled, as usual, and now you’ll both just spend the next few days walking on eggshells around each other until it eventually happens again. What happened to this relationship? You used to have so much fun together, but now you can barely remember those days. This is not what you signed up for. This relationship was supposed to be y...
I work with adults experiencing low mood, anxiety, overwhelm, and difficulty finding joy. If you are struggling to find happiness and purpose in this unprecedented time, therapy can help you find your "old self" again. The good news is that there are treatments that really work. I use holistic mindfulness-based approach, combined with evidence-based interventions, to help you not only survive, ...
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable...
I work with individuals, couples, and families, specializing in supporting clients to resolve their pain, stress, negative stories, and/or relationship concerns. I work with communication, trust, emotional connection, life transitions, preparing for marriage, loss, and trauma. In couples work, I'll help you to resolve any recurring disagreements, work through stuck places, and repair old wounds...
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. In my career, I have seen amazing transformation in people. It is absolutely inspiring to see clien...
I have openings within 4-5 weeks at this time. I joined New Leaf Counseling in Spring 2020 with over nine years of experience in therapy, case management, and advocacy work. I have worked in a variety of professional settings, and I currently work with adolescents and adults of all ages. I am accepting new individual clients ages 12 and up. I take a collaborative approach to therapy, and I enjo...
**Offering Online Service** As humans, we experience life and evolve through change. At times we welcome and it is wanted, other times it is unexpected causing distress. As a relational therapist with advanced trainings in Gottman techniques, I work with couples in facilitating change behaviors which have the potential to promote more secure and trusting relationships. Doing individual work wit...
I am a mid-life career transitioner with an eclectic professional background that has prepared me to respond to the diverse developmental needs of my clients. My life experience in both personal and professional endeavors allows me to connect with the experiences of my clients in a deeply empathic and supportive way. My approach to psychotherapy combines techniques from psychodynamic, dialectic...
I believe through self-discovery and acceptance one can overcome any obstacle. A relationship between a client and therapist can be a unique opportunity to overcome life’s hurdles. I offer my experience, observations, and healthy alternatives to the many challenges that may arise in life. I enjoy the work I do and I look forward to working with you! I can see adults, adolescents, children (age ...
