John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
I am a Licensed Clinical Professional Counselor and I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive...
Young, old, rich or poor---at Mind Body & Soul Behavioral Health and Wellness, it does not matter your struggle as our doors are open to assist you in achieving optimal wellness. Shay Baker believes in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult...
Are you considering a career change, starting or ending a relationship, contemplating marriage or divorce, beginning a family, moving, starting college, or other major life decision? Life transitions can be difficult but they can have a positive side too. Major life changes can result in improved self-understanding and personal happiness by creating a more optimistic view of your future, greate...
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking...
Are you having difficulty with relationships (family, intimate or friends)? I work with a variety of clients on developing a stable relationship with oneself in order to develop meaningful relationships with others. I am a licensed therapist and certified social worker working with individuals and couples. My primary focus is on working with you to develop a secure sense of self using a strengt...
Therapy is a lifestyle choice that can change the way you think, feel and behave in your daily life. Therapy is about setting goals and learning the skills to resolve issues with a professional. I work with clients around anxiety, trauma and depression. I also work with children and use play therapy during sessions. I am a psychological assistant working under the supervision of a psychologist....
**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challen...
[CURRENTLY ACCEPTING NEW CLIENTS] Do you feel socially awkward, tongue-tied, and fear you are being judged by other people? Are your emotions all over the place, a roller coaster of uncontrollable ups and downs? Do you have a hard time knowing what your needs are, how to express them, or feel that you don’t deserve to have them met? If any of your answers are “yes,” we might be a good fit! I al...
Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove the barriers that many come across by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and for partnerships. Difficulties such as life transitions, relationship challenges, trauma, and unexpect...
I have a strong belief that healing starts from within and encompasses the mind, body and soul. I helped many patients overcome depression, anxiety and find a peace of mind amidst a storm of stress and confusion. I provide a judgment free zone, where you can completely be yourself without fear. It is this transparency and our collaborative work together that will help you work through your...
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a...
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that...
I believe therapy is about a therapist and a client collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my job and purpose as a therapist to build a therapeutic relationship which supports the development of the client's insights, ...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
