What is the Gottman Method?

Home » Treatment Therapies » Gottman Method Couples Therapy » Page 490

John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 12 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships...
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be. All-1-Family offers an array of mental health services that includes: individual therapy, family therapy, teen groups and couples counseling. We also offer specialty services for trans identified persons (i.e.,...
Welcome! Though I see clients of all ages, my specialty is in early childhood work, with a focus on early trauma, toddler and preschool behavioral issues, and maternal mental health. I believe in creating a safe, relaxed, and nonjudgmental space for clients to process and feel supported while also pushing my clients to take steps toward their goals - because therapy does not need to last foreve...
Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to us right now! Our receptionists are skilled in helping you choose the perfect match for you. At FSC, we are not doing the same-old things the same-old way. We...

Allison Bozovsky

Chicago

Illinois

I believe all clients are experts about their lives. As humans, we all have an innate ability to overcome challenges, which come up daily. I work hard to foster a safe and collaborative space to develop understanding to guide you to identify and discover your strengths to overcome these barriers through a systemic and integrative approach to cultivate change. I believe we live in a multifaceted...

Amy Chagnard

Baton Rouge

Louisiana

Personal growth, relationships, and addiction are my passions. I assist clients looking to grow as an individual or within a relationship as a couple, in learning more about themselves and the patterns of behaviors that have caused them to feel stuck, lost, or alone. I work with couples and individuals to gain insight into these issues, to restore what feels lost, or build what has always been...
I believe in the power of strong relationships. Whether you are seeking to improve your relationship with yourself, your spouse, your children, or others, therapy can help you work toward the growth you are hoping for. The decision to go to therapy can be daunting, and I am committed to doing all I can to make our meetings worthwhile. I prioritize forming an honest, compassionate, and empowerin...
I am a marriage/couples counselor specializing in high-conflict relationships that struggle with communication and intimacy issues, infidelity, parenting, and family conflict. The couples I see are often on the verge of divorce and with targeted interviewing and straight-forward interventions I can help you repair your relationship. I also see clients for individual therapy, treating a diverse...

Susan Lowe-Thomas, Psy.D.

Oakland

California

As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learn...
Lets Talk! I will work with you to become a better person so that you can have healthier relationships personally, professionally and sexually. Are you at a place in your life where you want to find someone or are with someone you want to have more quality time with, without the fear of rejection, criticism, blame, ridicule or complaint? Being able to communicate our sexual and personal desires...

Fuller Counseling Group

Chicago

Illinois

Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create...

Camden Bianco

Pittsburgh

Pennsylvania

I know it can feel scary going to see a therapist. I realize that each client I see is coming to see me because something has been hard. I believe and have seen that out of great struggle there can be deep healing. It is a joy and honor for me to go with my clients down this road of healing. I hope to be a safe place for you to explore your story with support and compassion. I have worked with ...
*Now Accepting New Patients* The cornerstone of my approach is one that brings focus to the importance of a supportive therapeutic relationship as this can be a key element in helping one discover a life that is uniquely authentic and valuable. Utilizing a strategic mix of historical experiences and patterns with present day struggles and stress, individuals are able to expand on their strength...
You are not broken. People don't come to therapy to be "fixed." They come to be understood and to gain insight that will help them feel better and do better. They come to reach their goals, dreams and ultimately their full potential. I can help you see your multitude of choices and options, problem solve the hard stuff and ultimately make the best decisions for you. I utilize CBT, EMDR, ACT, DB...
Are you struggling with a child who has behavioral or emotional problems? I am here to support and assist you in your parenting goals. We will work together to find effective and positive strategies to address your concerns. Are you worried about how the stress and strain of parenting is affecting your relationship with your partner? We can find ways to restore warmth and harmony. As a MFT, I a...

 

We are thrilled to share the news that TPN.Health has acquired All Counseling.

If you're a provider on All Counseling please claim your Free TPN.Health account today!