John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Are you feeling stuck...caught in a cycle that you can't seem to get out of? How does that leave you feeling...at your wit's end? Many of the clients who've come to my office feel that way. My clients describe me as calming. I use a calm, warm, and welcoming space to help facilitate positive change and challenge destructive thought processes and behaviors without judgement. My work is suited fo...
I look forward to the opportunity to work with you to achieve your therapy goals. As we collaborate in working together on your concerns and goals, the possible benefits of your therapy are the reduction or relief from disturbing emotions or behaviors, an increase in your sense of empowerment, and improvement in your ability to make the changes you desire personally and in your relationships. Y...
**Currently not accepting new clients** My therapeutic approach is client-centered, meaning that YOU are the expert in your life and my role is to be a guide and provide support. I believe that everyone deserves to be happy and has the capability to change areas in their life that are blocking their true potential to reach happiness. During therapy, I will help you to identify past traumatic...
Teletherapy for phone an video sessions that are HIPAA compliant. Cant seem to get in control of your thoughts, actions, emotions, and/or behaviors? Are you a first responder, experienced trauma or in a crisis, have symptoms of ADHD? Do you struggle with relationship issues? I provide integrative therapy to investigate patterns of behavior, regulate emotions, and work through experiences for...
The struggle is real—in life, in relationships, and sometimes even in you. Maybe you’re trying, but still hurting. Whatever you’re going through, you’re not alone. We all struggle, and we all want to live better. I’m here to listen and care, and to struggle well with you through your pain and past traumas and facilitate meaningful change. My passion is to help you deepen connection and...
Kyle Collins is a Licensed Graduate Social Worker with a passion for creating an affirming space in which to work with a diverse array of clientele. Kyle has his Masters of Social Work from the University of Maryland School of Social Work with a focus in Behavioral Health and the integration of behavioral health in overall wellness. He currently works at Harmony Holistic, Integrative Wellness a...
I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the...
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working wi...
Daniel Fleshner is a Licensed Graduate Professional Counselor with a passion for exploring relationships and helping individuals and couples process conflict and engage in healthy communication. He currently works at Harmony Holistic, Integrative Wellness and Relationship Center in Bethesda, MD where he provides individual counseling, couples counseling, and sex therapy. He graduated with a M. ...
Britt believes that you have what it takes to make the changes you desire in your life. Perhaps you are feeling overwhelmed, don't know where to begin, or need some gentle guidance on the best path to take. Let Britt help you figure out where to start and formulate a plan that you can stick with to achieve positive, lasting changes. Britt has extensive experience counseling adults and adolescen...
I use mindfulness-based therapy methods and have training to help adults who have experienced recent trauma as well as childhood trauma especially sexual abuse; also, current issues with self-harm, dissociation, and suicidal thoughts. Education is part of the process of change and I hope to give you materials and information to help you through the healing process. I look forward to sharing man...
Growth can be painful; change can be painful. But, nothing can be as painful as staying stuck where you are. I will support and guiding you through the journey to make the changes you are seeking. I am passionate about supporting my clients to live their truth and become more authentic within their relationships and with them self. I value and honor the uniqueness of each individual, couple and...
I specialize in working with sexual desire discrepancy and intimacy. Sexual desire discrepancy is when one person in a relationship wants sex more or differently than their partner(s). It is very common and occurs in otherwise happy and healthy relationships. Although common, desire discrepancy can lead to severe relational discord. Through a combination of psychosexual education, deep couple's...
You don't have to try and figure out this world alone. Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your...
*Telehealth appointments available and accepting new clients* Hello! I welcome teens, adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, divorce, gender discovery, coming out, suicidal thoughts, self-esteem, trauma and marital issues. In my work with couples and individuals, I ...
