John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
It can be lonely and overwhelming to find ourselves in emotional struggle. The therapeutic relationship is unique and one that I deeply trust. It's instrumental to have a companion and guide as we traverse these unchartered inner landscapes. The pain we feel invites us on a transformative journey from obscurity to clarity. It's so tempting to contract when we are challenged, but it's critical t...
Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found ...
When words just aren't enough, try action methods! With a supportive mentoring approach, I try to provide a person centered philosophy - fitting the latest best researched helping methods to the person and their issues, so that feeling better happens as quickly and painlessly as possible. Individuals of all ages are welcome. This special site and service is for potential psychotherapy clients a...
Each client that I encounter is met with warmth, acceptance, and positive regard. My goal for every client is to create a safe and open environment in order to support clients in opening up to vulnerability and possibilities of life. Through building of insight, and identifying patterns of behavior and thought, I believe that people are able to take action and create change in their lives. I...
I understand it can be difficult to reach out for help when individuals are feeling overwhelmed, confused and scared. I appreciate and affirm the courage it takes to enter a therapeutic setting and into a therapeutic relationship. It is important to honor each client’s individual journey towards happiness, wholeness and health. I strive to provide a safe, supportive and non-judgmental space for...
My desire as a therapist is to offer support for those I am working with by providing a warm and trusting therapeutic relationship. I enjoy meeting new people, getting to know them, and helping them through their difficult times. My clinical training is in Cognitive and Behavioral therapy, Marriage Counseling , Family, Child development, EMDR, Social skills, Anger management, Co-occurring...
Are you suffering from symptoms of anxiety? Are you replaying the same fights over and over again in your relationship? If so, I can't wait to help you! Clients that come to my practice are searching to alleviate symptoms of anxiety that impact their ability to function in their daily life. I use a strengths-based approach to counseling and work with clients to develop healthy coping strategies...
Why am I a therapist? There are many reasons I am in this field. The initial draw was curiosity about people. I find people fascinating, each person has their own story, their own journey, their own struggles, and their own triumphs. I find it to be a humbling experience that a person I am working with in therapy is willing to trust me with the intimate details of the things they are seeking he...
Now accepting new clients in person and online video therapy available for those that qualify. I work with individuals, couples, families, and children. I am especially interested in helping you to rebuild healthy communication, resolve conflict, and improve closeness in your relationships. I can help families, couples and individuals with disruptive patterns such as screaming, anger, negative...
Do you have that feeling like, this is not how I want things to be? Well, you don’t have to figure it out alone. Maybe your feeling overwhelmed trying to figure out everything and turning to anger when it gets difficult? People may say they laugh, and smile in my office because they feel HEARD and Validated with me as his or her therapist. I offer the ability to EXPRESS YOURSELF in many ways,...
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegr...
Ready to feel good and thrive? Ups, downs, changes and pain in life are inevitable. Suffering - caused by the way we unskillfully relate to what's happening - is optional. Anxiety, depression, anger and other emotions can seem insurmountable. They’re not. It’s our instinct to run from painful emotions. But, what we resist... persists. The solution is to compassionately and confidently go toward...
Know yourself better and improve your relationship with yourself and with your significant others. Conócete mejor a ti mismo y mejora tu relación contigo mismo y con los demás. I'm currently holding sessions, both, at the office as well online. doxy.me/psychologyathome https://www.psico.org/centro-51239 The balance between emotional and mental well-being must to be our highest priority. Our...
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages, couples, and families My warm and compassionate approach wil...
Compassionate Psychological Care, L.L.P. came together to provide high quality, individualized, and compassionate care to our clients. We believe in working as a team with our clients to provide the best care utilizing multiple types of interventions and providing different treatment settings (individual, family, and group therapy). Here at CPC we understand that anyone who walks through our do...
