John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their...
John is a licensed Psychologist specializing in individual, couples and group psychotherapy. He began his private practice in Grants Pass, Oregon in 1990. Dr. Gram graduated from Rosemead Graduate School of Psychology (Biola University) in 1990 and has been licensed as a psychologist in Oregon since 1991. He balances his practice with a nearly equal number of men and women clients. His special...
Let me be your guide and we can hit the ground running. As the founder of Be Well Therapy Group, I am usually the therapist that my clients seek out after they have already seen one or two others whom they didn't click with. I won’t make you feel like there is something wrong with you, I won’t shame you, and I won’t expect you to know all the answers. I will be passionate, open, and honest with...
At Pacific Counseling and Trauma Center (PCTC), we are a group of passionate, and dedicated professionals that have answered the call to treat those suffering from trauma and anxiety. After her own traumatic life experience, Founder Lisa Larson discovered a powerful trauma treatment called Brainspotting. Through her own radical healing with it, she realized that the talk therapy she had been us...
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change. I specialize in therapy for people, with a focus on family therapy and all that entails. Over the years I have used most best practice...
As a LPC, I have been gifted to operate as a Counselor and I do not take my gift lightly. My goal is to be the voice for those that have never been allowed to speak up for themselves, those that have never realized the beauty they possess and especially those that have never realized their full potential in life. It is a wonderful thing when an individual realizes their worth and begins to walk...
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication,...
Are you struggling with who you are, your worthiness, shameful experiences and your right to live a joyful life? If so, there is a successful way to begin healing, moving forward and taking back your power. Asking for help can be a difficult task that takes strength and courage; both of which you are capable of! Together, I hope that I can help to empower you to work through the trials and...
Everyone deserves to live a life filled with happiness, health, and love. Challenges may arise that are difficult to overcome. I see therapy as a way to develop better ways to cope with life in the present, heal wounds from the past, and let go of worries of the future. Therapy can help you overcome these barriers that stand in your way. I help clients gain insight by providing a supportive and...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** Hello! It's a brave thing to seek therapy, so if you're reading this I want to encourage you that you've already taken your first step toward making things better. That's what I believe therapy should be- helping people figure out how to thrive, not just survive. While it is wonderfully valuable to look back at family themes and relationship patterns, ...
We all want to be happy, or at least free from emotional pain. If you're here, something in your life is causing emotional discomfort--and some part of you senses an invitation to explore your inner and relational worlds with understanding and compassion. I help adults and adolescents deal with obstacles to their preferred lives--unwanted symptoms, relationship challenges, difficulty adjusting ...
"It's not what happens to you, but how you react to it that matters."' - Epictetus - I am a licensed Clinical Social Worker with a complementary array of treatment modalities to assist people in uncovering the blocks to their own unique valued life. I strive to create a safe environment to facilitate discovery of the true self learning new ways of dealing with Anxiety, Depression and Interperso...
Dr. Vernita Marsh & Associates is a holistic and psychotherapy practice. You will find our practice to be a warm and inviting atmosphere. Our staff is well trained and effective proven strategies. We incorporate a multi ethnic as well as mind, body, and spiritual perspectives in addressing your concerns. We are committed to supporting you to recognize your dreams and living your life to the...
Cori has been working in the field since 1998. She received her Masters Degree from University of Illinois at Chicago in 2003 and is an active member of the National Association of Social Workers. Cori uses a strength based approach with all her clients creating a safe and comforting environment. Cori sees clients in 3 office locations - Lake Zurich in Sandy Point Medical Center bear Rte 22,...
