John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship...
Looking for an experienced and helpful child therapist? Are power struggles taking a toll on your quality of life? Are you getting calls from the teacher about disruptive behaviors & unfinished work? Is your child cutting or harming themselves in some way? Does your child feel the pain of friendship problems? Are you noticing signs of binging, purging or restricting food? Or, does excessive wor...
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a...
As a couples therapist, I work with people that want to explore and strengthen their relationships. I can help you identify and remove challenges, barriers, and patterns that are blocking you from having the relationship you want. I can also help you work on goals such as improving communication, repairing harm, and increasing intimacy and trust. I am committed to offering a supportive, neutral...
Feeling disconnected? Anxious? Want to get more out of your life and your relationships, change old patterns, and find better coping tools? I can help. I help individuals and couples move from conflict, anxiety, depression, fear, addiction, and shame to a life connection, wellness and purpose. As a therapist, I will provide a safe, supportive framework from which we can explore what is keeping ...
Do you feel like you and your partner have become more like roommates than a couple? Perhaps you're grieving a loss, dealing with the aftermath of a traumatic event, or are just looking for skills to communicate better, de-escalate arguments, or deal with perpetual-gridlocked issues. The good news is, whether you're looking for premarital classes, navigating the challenges of bringing a new bab...
Coming from a mindfulness, solution-focused approach, I specialize in women's issues of interpersonal concerns, along with couples/marriage and family counseling. In a safe and respectful setting, we work together as a team, in your quest of meeting your goals toward healing and discovery of a stronger marriage, family, relationships, and a more resilient you! We will discuss and put in practic...
I work with clients desiring help with bipolar disorder, depression, anxiety, and trauma issues. I also offer counseling for goals/values clarification, later career/empty nest planning, codependency, relationship stress, and couples and premarital counseling. I believe in helping clients assess and appreciate their strengths in order for them to move forward toward achieving their goals. It is...
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have ...
I am passionate about helping clients understand their individual experience with emotion. This includes various treatment models (DBT, ACT, CBT) and interventions that are tailored for each individual client and their needs. My approach is also very experiential, teaching clients practical and effective coping skills and resources. I am passionate about working with trauma (childhood abuse,...
I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using differen...
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you...
Ready to move beyond "insecure" thinking and create an enjoyable life? Offering "psychological coaching" that guides you through an understanding of how THE THREE PRINCIPLES of Mind, Consciousness and Thought are the keys to mental health by pointing you back to your INNATE WELL-BEING, INNER PEACE, and WISDOM. Experience CLARITY in LIFE PURPOSE, LOVE over fear, and healthy relationships with se...
My passion is to improve the lives of my clients, offering them new insight, enabling them to see things from different perspectives, and empowering them to make new choices. I work with each client as a whole individual, utilizing an active and collaborative approach. I tailor evidenced-based strategies to best meet the need of each client that I serve. My client base includes individuals,...
I believe in hope - the hope that things will change for the better. And they will! Sometimes, though our particular life circumstance can become so painful that it is hard to see our way out, to find peace with ourselves or acceptance of our present situation. I will help you find your path. Whether you are struggling with personal issues or having a difficult time with a life partner or other...
