What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

***I am not currently accepting new clients.*** I help individuals and couples build more satisfying and positive relationships with themselves and others - especially in the expression of their sexuality. As one of the few practitioners specializing in the field of sexuality in this state, I work with individuals, couples and families on any matter related to sex, intimacy & relationships. I a...

Katie Golem

Chicago

Illinois

I am a Licensed Clinical Social Worker passionate about seeing others thrive. I feel honored to be a therapist and do my best to emphatically understand my clients’ thoughts, feelings, and behavior. I believe that the verbal sharing of experiences in a therapeutic relationship allows my clients to gain insight, develop awareness and foster growth. I feel that the therapeutic relationship is the...

C. Grace Hodgson

Charlotte

North Carolina

My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the re...
As a Certified Sex Addiction Therapist, Sex Therapist and Co-Founder of the Center for Sexual and Relational Health, I work to help those struggling with porn addiction, sex addiction, compulsive sexual behavior and infidelity. I also work with spouses, partners and family members in their struggle to understand and heal from the hurtful and often traumatic impact of these behaviors. As a sex...
More than 20 years of experience as a professional counselor. Specializing in issues with Marriage, Men and Troubled Youth. Identified as a Licensure Supervisor in the State of Florida as well as a Continuing Education provider since 1993 for professionals seeking mandatory licensing classes. I am focusing my practice on helping the hurting heal and become fulfilled in their lives. It is my fir...
Looking for someone you can fall apart with and catch your breath in the midst of these challenging times? ​ It's crazy how things can change so quickly, in a moments time what we knew to be normal is no longer. It highlights the fragility of life. Life is big right now and it surely isn't feeling like that safe bubble we were living in at the beginning of the year. The hard part now is letting...
I provide integrative psychotherapy for children, adolescents and adults. I incorporate empirically validated methods, including EMDR, CBT, DBT, and the Gottman method for couples and families. Your concerns are my focus as we work together to develop solutions. I offer parenting support, divorce support, and grief support for families. I am also uniquely experienced in working with families an...
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over nineteen years of...
I have experience working in the areas of addictions, anxiety, grief, depression, and a variety of other life issues. I utilize techniques from Cognitive-Behavioral, Eye Movement Desensitization Reprocessing (EMDR), Restoration, Solution Focused, Narrative and a variety of other therapy modalities on client needs for individual therapy work. When requested by the client, I integrate Christian...
Do you feel an overwhelming sense of anxiety? Are you having trouble communicating with your partner? Do you find yourself having the same argument over and over? It doesn't have to stay this way! I facilitate a safe, nonjudgmental environment where you can discover what is holding you back from living a balanced life and create long-term positive change. My background as a certified yoga...
Your unique story, beliefs, dreams, ethnic/racial/sexual identity & life challenges will be honored in a non-judgemental environment. My style is interactive and empathic, emphasizing self-compassion. Areas of focus: infertility counseling, reproductive health, PTSD/trauma, grief and loss, mood disorders (anxiety, panic, depression) skillful parenting, career decisions, traumatic divorce, manag...

Rebecca Gallagher

Tacoma

Washington

"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to...
I consider it a privilege to walk with you through this season of your life. I work with folks looking to discover their inner leader as they seek to navigate difficult relationships. I have experience working with stepfamilies, those who are divorced, and the particular imbalances and loyalty struggles that result from either situation. I work with families, couples, and individuals to move...
Greetings! I am so glad we were able to find each other! I appreciate you taking the time to read my profile and consider giving me the opportunity to help you during this stressful time of your life. My goal will always be to meet you where you're at in your journey and to help you get to the place where you want to be. The counseling process can be both challenging and rewarding, but I want t...
Are you struggling to live in the present without being tripped up by the past? Are you frustrated at not living up to your potential in relationships, parenting or career? Relief and increased resiliency are really possible. I offer practical, strength based, interpersonal support. I've seen deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Trauma...

 

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