John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
I am Dr. Andre. I have 18+ years of providing priestly ministry and counseling to children, adolescents, women, men, couples, and elders, (5 years of healing ministry as Chaplain at Baptist Hospital). I speak English, French, Haitian Creole, Portuguese, and Spanish. I hold a Bachelor's degree in Theology; Master's Degree in Clinical Mental Health Counseling/Marriage & Family Therapy; and a Ph.D...
Therapy can be a wonderful process to examine self, reflect, and grow toward the direction of hope and healing. I offer a safe, supportive and private environment where you may explore and work through life challenges. If you're struggling with anxiety, depression, grief and loss,`the aftermath of trauma, or panic attacks therapy can be an viable source of comfort and healing. At times life giv...
I am particularly passionate about trauma-focused therapy and have completed Eye Movement Desensitization and Reprocessing (EMDR) Therapy training. I have seen impressive results using EMDR Therapy for many issues including PTSD, anxiety and depression. I also am trained in PREPARE/ENRICH and enjoy working with couples, using their strengths to work on growth areas. I find adolescents and young...
With 15 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Commun...
Stories have always been important to me. I find myself inspired, enthralled, and humbled by the stories of people and their relationships with each other. I believe in the importance of honoring each story I hear and working with clients to help their life be as they imagine it to be. I find value in working with my clients to understand the impact of their important relationships to their liv...
Therapy is an integral part of self-care and overall health. My goal is to help clients uncover their strengths and passion to live more fulfilling lives. Communicating (with self or others) is a common area of focus, particularly relating to transitions across the lifespan (such as adolescence, young adulthood, middle age, etc.) as well as facilitating meaningful communication both for the...
My goal is to light the way for my patients to get out of the dark and troubling places that may be hindering them from moving forward. My commitment is to help you restore hope, find peace and redirect your path to feel motivated and confident in your life. I am compassionate, but also direct to challenge the barriers that may be blocking from forward movement. I try to help you find your...
My focus is working with women to strengthen awareness and improve their self-confidence and relationships. Day to day life is filled with stress and sometimes we get caught up in trying to get everything done and then neglect ourselves. I strive to help my clients develop mindfulness and healthy communication in order to nurture themselves and the people in their lives. I specialize in materna...
Struggling is not meant to be a lifetime sentence. Whether you are struggling in a relationship or with yourself, I believe that with effective communication and inherent trust, everyone can become their favorite version of themselves. One of my favorite quotes is from Rose Fitzgerald Kennedy. She said, "Birds sing after a storm; why shouldn't people feel as free to delight in whatever sunlight...
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management. My specialty is empowering my clients by using acceptance, thinking...
Now Accepting New TeleTherapy Clients - My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating...
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapist...
If you’ve made it here it’s likely your life and relationships are not offering you all they are meant to. Perhaps you feel stuck, disconnected, overwhelmed. Maybe you’re struggling with a lIfe that doesn’t feel purposeful or a relationship in which you don’t feel honored or understood. For many, our unresolved past pains and disappointments cause chronic heartache and confusion. Making your wa...
Family therapy is a form of counseling that seeks to reduce distress and conflict by improving the systems of interactions between family members. Typically we seek to have all family members in the room, that is not always possible or necessary. What distinguishes family therapy from individual counseling is its perspective or framework, not how many people are present at the therapy session....
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan....
