What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

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Hi my name is Celeste Campos. I work with individuals, couples, and families. I specialize in working with women and adolescents in overcoming depression, anxiety, and family relationships. I incorporate creative arts, play therapy techniques, and hands on activities into my practice when suitable. I enjoy empowering individuals toward transforming their life challenges into personal growth. I...
Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family...
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Rachel Ealy

Houston

Texas

My belief is that everyone could use extra support, a place to define purpose and values, and tools to use to tackle life's everyday problems. As humans, we often struggle with anxiety, depression, and difficulties in relationships. My aim is to walk with you through life's most difficult moments while also celebrating life's successes. When working with young children, my therapeutic focus is ...
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With over 30 years of experience in the field of social work I have worked extensively with individuals, couples and families. My therapy is client-directed so that clients can determine how quickly they wish to delve into and resolve problems they are experiencing. For those who are spiritually inclined I can also integrate work on a spiritual level which enhances psychological progress by...
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Miranda graduated from Ohio University with her Bachelor of Arts in Psychology and has completed her Master of Arts Degree in Clinical Mental Health Counseling from Ashland Theological Seminary. She has received specialized training in Couples counseling through the Gottman Institute (level 3 certification). She is a member of the American Counseling Association (ACA) and the Association for...

 

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