What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships. Anxiety * Grief/Loss * Lif...
As a licensed therapist with over 30 years of experience I help individuals and couples develop healthy and productive relationships. Over those 30 years I have helped more than 1,000 couples improve both their ability to resolve their conflicts while helping them to reestablish and deepen their relationship bond. If interested, please visit my website at rogershawcounseling.com. Using a...
Every marriage has problems because no one ever taught us how to communicate and handle conflict. Many couples like to avoid conflict altogether and the result is that problems don't get solved and hidden resentment drives people apart. I will teach you what you never learned in school about how to make your marriage a source of greater joy and less stress. I help people find their voice and le...
ITGW works with children, adolescents, and adults of all ages and stages in the lifespan. We believe that people can learn from what their bodies (and not just their thoughts) might be trying to communicate in order to be their best selves. We see our clients in individual therapy, couples counseling, group therapy, and family therapy. Additionally, we offer psychoeducational, neuropsychologica...
**Does not accept insurance** SO many therapists to choose from! How to decide?! My goal is to help you reach your goals so you feel happy and thriving. In just a few sessions you will start seeing breakthrough changes! I can state this with confidence because of the results from countless clients. I am passionate about helping my clients achieve their potential. Maybe you have already tried...
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over fifteen years, and I am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and...

Amy Martin

San Jose

California

Hello! Life is often challenging and many people struggle on their own. I understand it can be a difficult decision to ask for help, but therapy is a great way to find support. It is my desire to work with you to help identify goals and develop a plan together to address and resolve your current struggles. I work with a variety of issues, such as anxiety, depression, trauma/PTSD,...
Real life can come with serious issues that need real solutions! Allow me to help you or your loved one in a comfortable environment without judgment. Looking for an opportunity to find a way to deal with unexpected life changes, marital issues, stress, relational issues with your kids, depression or anxiety attacks? Yes, change can be scary but I am here to help you move forward. I naturally s...

Karen Vandiver

Austin

Texas

Over 20 years of experience, I have created multiple hospital programs. Lecture at Colleges & Univ. Work with military and veterans in hospital/treatment centers. Tricare Provider, No cost & no referral needed for Active Duty Military Families. I am trained to work with PTSD using EMDR. In 2003 hired to provide presentations to Marines at bases all over the US on Pre- Deployment, Deployment &...
Is your child struggling with anxiety, depression, perfectionism, ADHD, oppositional behaviors or other emotional and behavioral problems? Is a traumatic experience still following you or your child around? Are you having difficulties to find the best parenting style and discipline methods? With years of experience working with a wide variety of issues, I am here to help you and your loved ones...

Charles David Mayo

Baton Rouge

Louisiana

If you are hopeless and helpless and finally want to change these behaviors and thinking than I truly believe you have found the person to walk beside you in that journey. I bring with us on the journey my own recovery, Clinical Education and Spiritual training plus an approach not using one technique but a multiple approach. Recovery from addiction needs so much more than just stopping the...
I work with a wide variety of clients, from younger to older adults, across cultures, and LGBTQ. I am skilled at helping with issues including addiction, anger management, relationship problems, parenting, anxiety and depression, trauma, and more. I use Gottman Couples Counseling method to work with couples, including same sex couples. I use cognitive behavioral techniques to help clients learn...

Aj Garcia

Orlando

Florida

A.J. Garcia is a Licensed Marriage and Family Therapist and Qualified Supervisor in the state of Florida. She began Thrive Counseling in 2012 with the goal of creating a space for clients of all ages and walks of life to find opportunity for positive growth in their lives. Integrity and professionalism are at the top of A.J.’s core values, and they serve as the foundation of her work with clien...
Individuals experience circumstances within the context of a system. In relationship therapy, my philosophy is to take into account each person within different systems including, family, couples, children, extended family, and relationships within your workplace. Each individual adds to the dynamic of relationships through his or her experiences. My clinical focus is through the lens of...
I see people who are depressed, anxious, dual diagnosis, going through life changes such as divorce, grief and spiritual crisis. I have a small specialty in couples counseling, especially from a spiritual perspective and informed by the work of Dr. John Gottman. I am a former Roman Catholic priest (10 yrs.) and have been a licensed psychotherapist for 22 years. It is my conviction that everyone...

 

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