John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Whether you are struggling with interpersonal conflict, intimate relationship issues, substance abuse, depression, anxiety or are just feeling "stuck," seeking a therapeutic relationship that fits well with you is often the first step towards feeling more self-empowered. Using individual therapy and marriage/couples counseling, I strive to provide an open, accepting, and collaborative environme...
Dr. Stefani Threadgill is a sex therapist + sexologist specializing in healthy sexual functioning and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex addiction, and sex life + relationship enhancement. Stefani's therapeutic approach integrates sex...
If you are ready to take steps towards changing how you feel and interact with your world, then I am here to support you on your journey. You may feel that something is off, your life is not headed in the direction you want it to go in, or you are stuck. Together, we will explore ways to get you past these barriers so you can feel fulfilled and in control of your life. I will help you tap into...
I have over 13 years' experience working with people who are going through life's transitions. Everyone struggles with transitions and decision making at some point and through reflection things can seem clearer. I work with women who are transitioning into motherhood, dealing with the demands of motherhood or struggle of addiction. I have been trained in working with women who are experiencing...
I am a licensed clinical psychologist with 20+ years of experience. I specialize in the areas of eating disorders, self image, relationship issues and marital/pre-marital counseling. For eating disorders, I will work to provide you with relief and freedom from body hatred, dieting, bulimia and anorexia. I also treat depression, anxiety, fears, relationship issues, grief and/or loss. The tools o...
My practice is highly specialized using evidence-based methods that help couples, families and individuals. I am certified by both the Gottman Institute and the International Center for Excellence in Emotionally Focused Therapy to help couples. I also work with individuals experiencing the challenge of depression, anxiety, trauma, bipolar disorder, parenting issues or those needing to improve...
Compassionate, resourceful, therapist who can assist in any area of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 38 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to...
Answer the Miracle Question: Upon awakening tomorrow morning, you noticed everything in your life was the way you wanted it to be, what would you notice that's different? The answer to that question could likely serve as a guidepost for what you may like to achieve in counseling. I can help you manage stress, redirect disturbing emotions and set goals for continual growth. Well versed in...
I am a Licensed Clinical Worker with thirty-five years of experience,who works with both individuals and couples. My goal is to create an environment where you can safely explore issues that are of concern to you. I have a compassionate presence in working with my clients and am dedicated to working together to build on strengths. My years of experience have taught me how to be most helpful in ...
The obstacles that come our way in life can at times seem unbearable and difficult to face. Whether you are experiencing personal struggles or a distressing relationship, I can help. I believe these challenges are experienced differently, and therefore, I offer a therapeutic approach tailored to individual and relationship needs. I am committed to providing a safe and private environment where...
Thank you for your interest in my profile and congratulations on your decision to seek help. It is my belief that only the courageous seek counseling. Therapy is a process that provides the guidance and tools necessary to make changes; changes which can have a significant and lasting impact on one's life. As a therapist, my approach is to create an environment that is filled with acceptance,...
I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all...
Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the...
I am an excellent couples therapist. I also have expertise in dealing with self image and self-esteem as well as goal setting and personal accomplishments. I also have a great deal of experience in working with people in the medical field in the areas of making their office and office staff run more smoothly. My ideal clients would be those that need assistance in focusing, identifying weakness...
I licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor....
