What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

It is my passion to help inspire people to become who they can be. I believe is really does not matter where we come from, but who we want to become as people. I enjoy helping others through this journey of self understanding and empowerment to grow. You have the ability to become anyone you choose to be! An emotionally healthy grandparent, mother, father, child or adolescent. The sky is the li...

Bethany Brewster

Madison

Wisconsin

My therapy services exist to provide genuine, Christ-centered, Christian counseling to those facing emotional or relational difficulties. I desire to equip and empower each client by relying on Biblical truths and by using practical therapy skills to help my clients heal, grow, and change. I seek to offer objective advice and focus on a big picture perspective. I specialize in working with...
Are you feeling misunderstood, frustrated? Tired of doing the same thing over and over again? I can help. I believe communication and boundaries are key to creating your best life. Conflict and issues are a normal part of life. How you express your wants and needs can derail relationships or bring you closer together. When you choose to respond in effective, caring and thoughtful ways you are...
As a Marriage and Family Therapist I believe each individual, couple and family is unique with their own set of strengths and struggles. My focus is getting to know my clients and helping them access tools and resources within themselves to achieve success in therapy. My goal is to come along side and help those who are dealing with difficult issues in life to provide support, encouragement and...
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I decided to become a therapist after dealing with the loss of my husband in 2002. I had to learn first hand, that life is not always fair, but we often do have choices to make. For me, therapy provided the tools I needed to get back on my feet and thrive. I believe that life will take us through some tough turns, and if we are willing to really experience them and learn from them, we can grow ...

Sarah M. Whitmire

Charlotte

North Carolina

I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues...
I help couples to improve communication, problem-solving, and intimacy, even after an affair, or significant breach of trust. I am trained in Emotionally-Focused Couples Therapy and Gottman's Seven Principles for Making Marriage Work. Learning new skills to maintain a healthy relationship is like learning a new language. In addition to helping couples to be masters of their relationships, the b...
Going to counseling is a big and challenging step. Next stage is finding the right fit for yourself and one who can best address your issues [email protected]. As a pervious staff member at Peachford and Emory Hospitals, my training focuses on trauma, hard life transitions, anxiety, ADHD, grief and loss, and depression. My goal is to serve those in need, who desire healing. I specialize in...
I am a retired army chaplain and combat veteran, immigrant from Korea in 1989. I am an ordained minister of CRCNA. I am also a certified clinical chaplain and pastoral counselor, a board certified clinical supervisor for LMFT interns and associates in KS, a Licensed Clinical Marriage and Family Therapist in Kansas, and a certified Child Play therapist. My professional work and experiences in th...
( English | español | עברית ) Being here gets you one step closer to a new you - empowered and on a positive path to growth and well-being. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in life, I look forward to working with you to achieve your goals. Together we can find a better way dealing with challenges in...
My expertise and mission is to treat individuals seeking change. I strive to understand, counsel and empower clients who need relief from persistent anxiety, persistent depression, have experienced loss, have experienced trauma, and those who simply feel overwhelmed. I have successfully counseled couples and helped them repair and improve their relationships, deal with issues of trust, loss of...
As a licensed professional counselor, I provide social & emotional nourishment to individuals, couples & families struggling with relationships, life stressors, transitions & health challenges - in other words, all of the joys and challenges of being human. I love to help other parents (a tough, humbling gig!) develop healthy, fulfilling relationships with themselves, their children and each...
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts . I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. While providing care for individuals and couples, I take an active role in the therapeutic relationship to challenge clients to change. I have a special interest and experience with Me...
NOTE: I AM PRESENTLY NOT ACCEPTING NEW CLIENTS. I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem...

 

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