John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
I work primarily with adolescents (ages 10-25), marriages, and men's issues. I currently supervise a team of therapists through Unbroken Family Counseling. I work within this team and, when necessary, work with schools, psychiatrists, and other community resources to help my clients. My ideal client is a teen who doesn't think he/she needs counseling, a marriage that is on the rocks, or a guy...
Right now you’re struggling to find purpose in your daily life — feeling overwhelmed by grief or other role demands. You need a warm, safe environment to explore patterns that are holding you back and find ways of moving forward. While it’s easier to hide from what is causing you pain, by taking action now you will begin to understand who you are and what you want out of life. Regardless if you...
Thriving in Your New Normal. I am passionate about seeing you thrive mentally, emotionally, spiritually and physically! With over 10 years of practice experience, I am here to support you and those you love, so you can thrive in your current situation and future endeavors. I am a licensed psychologist who enjoys working with families, couples and individual. I specialize in counseling, academic...
Now offering same week appointments! Our practice of 7 clinicians are trained in a variety of modalities to meet most counseling needs. Our providers specialize in individual child, teen, adult, and family counseling. Our clinicians have specialized training in providing telehealth to make the transition to virtual appointments easy for our clients. We are Registered Play Therapist and certifie...
The truth is that all of us go through tough times and there are so many of us who could really benefit from counseling. The LMWC is home to five licensed state interns who have over five years of experience in Nevada. Most are EMDR trained and are skilled in many areas. We are able to offer counseling at a sliding scale if you need financial assistance. Group and individual counseling will be...
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivit...
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining...
I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, an...
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you ...
Please, call me JJ. Let's find ways to create stability in your relationships. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication. I am able to work with infidelity and trauma that may have occurred in relationships. When working with individuals I can help you discover the tools you ne...
Juggling life, work, family, and relationships can be rather stressful. As a result, we may begin feeling depressed, anxious, stressed, and become consumed by our thoughts, emotions, and worries. Before we know it, we may start engaging in unhealthy coping strategies such as turning to substances, work, isolating from others, neglecting ourselves, or acting out aggressively or sexually. In the...
In the busiest and most competitive city in the world it is hard to find a moment and place where you can be unedited, unfiltered and not judged. I provide a safe space for you to throw all of your own puzzle pieces on the table and work collaboratively with you to help put it all together. I work with you to gain clarity on underlying issues preventing you from feeling heard and moving forward...
Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself! También ofrezco servicios en español en un ambiente seguro y libre de prejuicios! Estoy p...
Daily life can be filled with an array of challenges which can cause disappointment, frustration depression, anxiety and pain. Sometimes coping with these challenges can become too difficult to handle alone. At Young Interventions, we provide growth, development and alternative options to cope with daily life challenges. Our goal is to assist individuals and families in improving their well-bei...
"We have more help than you have problems." I have been walking with people in their life stories for many years. My office is a shame-free, safe place for my clients to be vulnerable, open, and to take a deeper look at what is hindering them from being the best version of themselves. Counseling is an important investment of a person's time and money. I listen actively and work hard for my clie...
