What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

Jill Marie Gracely

Houston

Texas

I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the Graduate College of Social Work at the University of Houston. I have a Sexual Health Certificate from the University of Michigan with a specialization in sex therapy. I work mainly with adults, although I have experience working with adolescents, couples, and families. I want obtain as much knowledge as possib...
I help suffering people permanently resolve long-standing emotional wounds and the shame, guilt, depression, and anxiety that ensue. This only happens in one place; "here and now." Thus, we focus on what is happening in your immediate experience of life. This takes us directly to the emotional wound where we can heal it. As emotional pain exists outside of time, so does the cure. We will locate...
Does it seem as if you are weathering the same emotional storm with your partner, no matter what the topic? Does it seem as if life has tossed you into a deep ocean of surging emotions and thoughts- and you're treading water in your moments of disconnection? Or do you feel alone in a dark pit, or frozen and cut off from the one who matters most? Are there nagging problems you just can't seem to...

Kristin Stark

Chattanooga

Tennessee

You’ve tried everything you can think of to overcome obstacles getting in the way of your sex life. Research and reading countless articles and books to try and figure it out hasn’t worked and nothing has had a lasting result. It’s lonely and feels hopeless. You see your friends and wonder if you are the only one that struggles with sex. On the outside, no one would ever know, but on the inside...
I specialize in working with children and adolescents alongside their parents. I am also experienced in working with adults who are specifically struggling with depression, anxiety, panic attacks, post traumatic stress disorder, bipolar disorder, borderline personality disorder, or have suffered from sexual, physical, emotional abuse, or any other traumatic event. My experience in private...

Katherine Stromska

San Jose

California

**As of 8/12/2020 my practice is full and closed to new clients.** Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get ...
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help...
As a therapist I see my role as an objective listener, teacher and companion on your journey to growth, healing, insight and self-discovery. Building a safe, respectful and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential. In doing this you will gain the opportunity to rediscover your in...
Let me help you sort out the thoughts and the feelings that are causing you emotional pain. Whether it's the pain of losing a loved one, a significant person to divorce, separation, death, or recent moving, immigration, loss of a job, or loss of health. May be you have been seeking a therapist who incorporates your faith into therapy for an authentic transformation. I specialize in Grief, issue...
At Kerith Brook - Christian Family Counseling, our goal is to help you safely navigate the hardships of human life and teach you how to "embrace and endure" your season of pain to a place of transformation. The place where God provides all that is necessary to restore your faith, hope, and strength to move forward. Kerith Brook Christian Family Counseling is a group of clinicians committed to...
Trained in Family Systems, I work with individuals, couples and families. I am client centered and a bit more directive and goal oriented rather than passive. Your time is valuable. I want to see you get results. I offer clients resources and "exercises" to work on between sessions if you desire or you can simply work in sessions if you are too busy (many of us are!). I respect your background,...
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CHECK IN WITH ME LATER IN THE FALL. THANK YOU! Over the past two decades as a therapist, I have witnessed the transformative power of therapy. The key ingredients are often the collaboration and connection in the therapeutic relationship as well as the willingness of clients to consider novel ideas and possibilities for their lives and then try o...
WEEKEND APPOINTMENTS: Are you looking to make a change in your life? My role is to help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you reg...

Cynthia G Crockett

Washington

District of Columbia

I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles. I also work with Christian Singles who desire a Godly and...
Couples counseling is my specialty and what I work with almost exclusively. Please visit my website at Well Marriage Center to find out more about my strengths-based approach...

 

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