John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negat...
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxi...
COVID-19 UPDATE: I AM CURRENTLY ACCEPTING NEW CLIENTS USING TELEHEALTH, an easy and HIPAA compliant way to connect during this challenging time. Contact our office today to schedule a session! Are you a parent with a child recently diagnosed on the autism spectrum and you are feeling devastated and confused about how to proceed? Are you a couple who is stuck in a painful cycle of conflict and...
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you h...
When working with clients, I utilize my many years of experience in working with individuals to reconnect with their core value; due to core hurts and vulnerabilities from painful and traumatic events may cause one to feel devalued and lose sight of their value that may lead to depression and anxiety. I provide individual, couple, family and group counseling for children and adults. I offer...
I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients age...
Combing through the LONG list of therapists can be overwhelming let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track. I...
Are you looking for a non-judgmental therapist with life experience? Do you worry too much, or do you see life these days through a negative lens? Are you suffering with problems in your relationships? You may struggle to achieve balance between your personal life and your work life. If so, I can help. I can assist you in learning new tools and skills to enhance your feelings of self-confidence...
Very few things affect your enjoyment of life or sense of well being as much as the state of your marriage. The great news is that Improving the quality of your relationship is attainable. But it's vital to choose a counselor with training in methods that are proven and validated by research. Dave is the only male therapist approved for the Gottman Network between Atlanta and Orlando to have...
I believe in empowering individuals and couples to overcome personal obstacles in order to enrich their lives. Through the use of compassionate and strength building evidenced based treatment, I have witnessed the resolution of fears and trauma, improved anger management, personal relationships and life changing coping skills. It is also my belief you have resources to accomplish your goals of...
Connection. Healing. Joy. Meaning. Hope. This is what we long to experience. But sometimes the weight of our heartache, loneliness and confusion descends like a fog. We need a safe place to connect, to find clarity, to heal and create new ways of being and experiencing ourselves and others. We often seek therapy due to the pain and struggle experienced in both early and present relationships. A...
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful...
Life can get complicated and seem overwhelming at times. Counseling can become a helpful way to learn to manage better. As a licensed counselor, it my mission to work with you to better understand your struggles, learn new coping skills, and walk beside you to achieve balance and peace in your life. I offer counseling services to adolescents, adults, couples and groups. I work with a variety of...
I work with highly sensitive persons (HSPs) and introverts in the trans* and LGBQ+ communities to make your relationships better, manage illness and stress, tame emotions, and stop anxiety and trauma symptoms from disrupting your life. I teach concrete coping skills to understand your emotional reactions to life and relationships and develop strengths as a sensitive, thoughtful individual. I...
At Lifepath Counseling & Wellness we provide an array of quality mental health services to individuals, couples, families, adolescents and children. Our multidisciplinary staff provide quality treatment of anxiety disorders, grief and loss, mood disorders, PTSD, behavioral disorders, conduct problems in children and teens; LGBTQ populations, as well as stress management, addictions, and many ot...
