What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

Welcome to my practice. I work with children 4 years old and up, adults, families and couples. I work with children using different skills of play therapy, behavior modification, learning to communicate effectively. I do my best to help all my clients feel comfortable so you are able to enjoy the counseling atmosphere I have to provide. I help parents with discipline education, behavior...

Linda Weiner

Saint Louis

Missouri

As a licensed sex therapist I know your sexuality is a legitimate concern and believe that it is your right to receive expert knowledge when seeking assistance for relationship or sexual difficulties. I offer psychotherapy for general concerns, relationship coaching, couples' intensives and retreats as well as educational opportunities for professionals and groups. My couples' intensives and...
Glad you found me and I look forward to working with you. I have been a social work therapist clinician since 1987, working with a wide range of both hearing and deaf people on individual, children, youth, couple, and family issues. I actively engage my clients honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time ...
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual...
Working through difficult times makes us, and our relationships, stronger. Making the decision to begin therapy isn't always easy, but sometimes it's just what you need to get your life back on track. Despite the stereotype of a therapist being someone who will, "tell you what to do," my role is to listen and help you toward hearing your own answers. It can offer you insight and perspective so ...
Increase your self-esteem, improve your relationships, strengthen your family, decrease self-defeating behaviors, and make lasting changes in your life! I welcome the opportunity to work with you on your journey with a Christian mindset. Counseling is an avenue for healing, exploration and growth. Let the healing begin! I love working with individuals, couples and families who are ready to move...

Ariel Schoolsky

Los Angeles

California

Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive? My clinical work spans seventeen years, covering issues...
I specialize in working with couples, marriages, and families. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I work with individuals, couples and families of diverse backgrounds, ages and sexual...
Pettigru Counseling Associates, located in Greenville, South Carolina, provides comprehensive psychotherapy services to individuals, couples, families and groups. Our practice consists of licensed therapists who specialize in a broad array of issues related to mental health, relationships, and interpersonal growth. We pride ourselves in offering a warm and supportive environment where client an...
Change is possible... I believe a strong and trusting client-therapist relationship is the key to successful therapy. My Client's tell me I an non-judgmental, trustworthy and have helped them tremendously. I work hard to create a safe and nurturing environment for each and every one of my clients. With over 18 years of experience, I am comfortable working with a wide variety of individuals and...
Often we experience situations that can cause us to feel overwhelmed and sometimes powerless. Maybe we can't stop thinking about situations in the past or we can't get negative possibilities out of our head. Maybe we are having difficulty feeling heard or find it hard to find a neutral person who listens and understands. Maybe we just need some tools and skills to help manage whatever difficult...
Congratulations! Taking the steps to improve upon your current life is brave & deserves recognition as this is you taking charge of your future joy. We all have challenges whether past or present but what sets us apart is the ability to recognize what they are & move in a direction of healing. We will assist with you unlearning some of those unwanted behaviors that just won’t stop following you...

Ronald K. Phillips

Chicago

Illinois

Sophocles said, "Wisdom outweighs any wealth." Fmr. partner of Exec. Consult firm & current consult w/ biz mgmt. addressing conflict resolution. Integrating the science & 'art' of treatment based on best practices and research. Solution focused on relationships and interpersonal challenges at the Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Former clinic...
Life can be challenging and complex. At times we are faced with situations that feel overwhelming and seemingly insurmountable. Trauma can result in a loss of a sense of self and hopelessness. Engaging in therapy is a personal decision; one that requires commitment and hard work to attain life changes. I believe therapy tailored to meet individual needs can facilitate increased self-awareness...
Are you having problems in your marriage, relationship, or family? Do you desire more loving, satisfying, and harmonious relationships? Are you ready for a transformation? As a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. Whether you come in individually or with your partner, we will work through your challenging...

 

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