John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Are life's challenges getting in the way of you living fulfilled and satisfied? Do anxious thoughts, stress, or past hurts control your life? Whatever is holding you back, Diane believes you don't have to stay that way - healing and growth are possible! Diane is a skilled problem solver who can help you figure out what's happening and collaborate with you to make change. She will strategize wit...
I have been practicing in the Nashville area for over 15 years. In addition to completing specialized training as a mediator, I also utilize NVC to bring skillful communication techniques into my practice, have Level II EMDR training for trauma, and have experience in assisting people in difficult relationships, addiction, and life transition. I believe each person is unique, has their own set ...
Working together with clients to improve physical, emotional and mental health for children, adolescents, adults, couples and families focusing in areas of depression/anxiety, mood disorders, anger, post-partum, divorce, co-parenting, marriage/relationships issues. Cognitive-Behavioral. Strengths based. Behavior modification. Acceptance/Commitment Therapy. Dialectical Behavior Therapy....
Having been through difficult times myself, I feel I can offer support to others who are experiencing trying situations. I can work with grief, PTSD, anxiety, bipolar disorders, sleep disorders and occupational burnout. I have a PhD in psychology and MA in community counseling. I have experience working with individuals with anxiety, PTSD, depression, relationship problems, and sleep disorders....
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulne...
Dr. Smith, 2019-20 is named as one of LA's TOP 10 THERAPISTS by the Motion Picture and Television Directory (MPTD) organization. "Call Dr. Smith … checkout his website darreljsmith.com … you will soon see why we named Dr. Smith one of LA's TOP 10 THERAPISTS" (MPTD). Dr. Smith continues … "I work with adults of all ages. My approach is to be actively engaged using curiosity and compassion, to...
Hello There. I believe that it is the relationship between you and me that facilitates the healing process. I value you as a person – I see YOU. We can talk about the messy. The real. We can take off all of the image-driven masks and just be who we truly are. That’s where we start. Then, we can discuss the internal self talk that is keeping you locked in shame cycles. We can talk about the...
Are you experiencing difficulty managing your emotions and nervous about seeking help? Taking the first step may seem difficult, but through genuine encouragement, support, and skills training, I would love to assist you in exploring ways to make your life more enjoyable. I believe through my personal experience, education, and professional training I can help you take control over your emotion...
Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotion...
I am a Licensed Marriage and Family Therapist with experience providing individual, couples and family counseling. I work with individuals' ages 4 and up. I provide a therapeutic environment that promotes safety, empathy, and support. I believe in a strength based approach in order to attain desired goals. Treatment focuses on processing and working out any individual or family issues that are...
*I'm not accepting new clients at this time.* Relationships can be as challenging as they are rewarding. Professional support in working through those challenges can help you build more satisfying personal and professional relationships. I focus on assisting you with increasing your self awareness, emotional regulation and your ability to communicate effectively with others. I believe that a...
Welcome to Astute Counseling Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices and clinical data. The head therapist, Becca Tenzer MAT, MA, LCSW, CCTP, CGCS has a Bachelor of Arts Degree in Sociology from DePauw University, a Masters Degree in Education and a Masters Degree in...
I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I...
Are you struggling with addiction? Have you had a history of traumatic experiences that are causing you challenges in your present life? Do you have a personality style that makes it hard for you to relate to others? I work with adults, couples, and families, specializing in substance abuse and other addictions, trauma, and personality disorders. In addition, I work with clients who struggle wi...
It can be heartbreaking to try your best, and still feel like you are not enough. Feelings like frustration, impotence, anxiety, and anger can be toxic and leave you feeling even worse. This is a very lonely place to be in, and it may feel like no one is noticing. Except, you are noticing. And you realize that this situation is nearing your breaking point. My specialty is in listening to you....
