What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/dept...

Ilene Rich-Holtzberg Ph.D.

San Francisco

California

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Neila Senter has been a licensed clinical counselor in Ohio since 1998. She has a M.Ed., from the University of Dayton and a B.A. from Hiram College. In private practice for over 15 years,she has focused her time working with couples, adults, adolescents and children. Areas of interest include: life transition, family dynamics, marital and pre-marital counseling, OCD, anxiety, grief, mood...
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Janelle Carle – Ginkgo Counseling

Minneapolis

Minnesota

*Online Therapy - Daytime/Evening/Saturday Appointments Available* You feel overwhelmed, and your stress is at an all time high, the depression makes it hard to get out of bed and the anxiety keeps you in a constant state of worry and fear. You feel exhausted and alone; you feel like no one truly understands your struggle. Maybe you have pushed your partner away and you need help getting your...

Jordan M Holmes

Tulsa

Oklahoma

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Welcome.- I am a licensed clinical counselor who has 20 years experience working in the mental health field. I have worked in clinical settings (hospitals) with individuals who suffer severe mental illnesses as well as private practice with individuals, couples, and families, who need help with everyday issues of work, family and transitions. Some of the individuals I see struggle with anxiety,...

Margaret Miller, LCSW

San Diego

California

Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to...

360 Relationship

San Francisco

California

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Natalie A. Stanish

Chicago

Illinois

DAYTIME APPTS ONLY I am a Licensed Marriage and Family Therapist with a M.S in Child Development & Family Studies, specialization in Marriage and Family Therapy, from Purdue University. I specialize in working with couples, parents and co-parents, families, teens and Adults. My systemic approach goes beyond the individual and addresses problems within the context of people's relationships and...

Amber Tucker

Gainesville

Florida

Welcome! Life can be overwhelming and exhausting at times. In spite of your accomplishments, education, or success you find yourself feeling irritable, anxious, and filled with self-doubt. Between juggling your career and/or school, managing home-life, and getting “me time” (wait, what’s that?), your life is operating over capacity. Right now you are looking for relief, but aren't exactly sure ...
I have worked in a variety of settings, including private counseling, inpatient treatment, schools, and family centers. I have successfully partnered with many clients to better their lives by advancing their emotional well-being and by giving them the tools to develop healthier, more fulfilling relationships. The goal is to promote self-awareness and self-regard, which lead to the emergence of...
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