John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Making the decision to engage in therapy can be difficult and overwhelming. I invite adolescents, emerging adults, adults and couples to enter a confidential space where they are free to explore their experiences and emotions without judgement. My role is to assist clients in identifying the patterns that cause them to be stuck and help them develop strategies to improve confidence and engage w...
I have been working in psychology for 11 years. I truly love that my profession allows me to help people. I am thankful for the opportunity to work with individuals who are struggling, but are still able to allow me the privilege of assisting with their healing. I strongly believe that a central element to healing is the therapeutic relationship. This relationship is made primary in treatment t...
I specialize in working with couples, as well as clients diagnosed with Borderline Personality Disorder (BPD), who have Anxious Attachment styles, difficulties with regulating emotions, and/or have a history of trauma. No matter who you are or what you hope to accomplish during your time with me, I seek to provide a supportive, empathetic, and non-judgmental presence as you courageously journey...
Does life have you running in circles? Are you wondering if things will ever change? Have you tried to make changes but you are not getting the results that you would like to see? There is hope. I provide a safe environment to explore the areas that you may be having difficulty with. What you believe about yourself, others, and the world around you have an impact on relationships and life choic...
I help middle-age couples who are stuck in the same fight over and over again break their cycle. People who see me long for their best friend to come back and want to reconnect with their partner. I help couples stop suffering in isolation and really start hearing each other. Couples often report being able to hear new things from what seemed like old conversations because I help them listen...
Tired of arguing with your angry or defiant child? Think your relationship or family is on the brink of breaking? Struggling with compulsive sexual behavior? As a leader in international and regional Adlerian Psychology societies, I have given international, state, and regional presentations. I've taught parenting classes and workshops. My goal is to restore your hope and to provide relief and...
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving! I believe that all people, no matter your age, race, gender, sexual orientation, or religious beliefs should have accessible, affordable,...
I am a Licensed Marriage and Family Therapist. I see counseling as a helping profession and I strive to create a safe space for each client to explore and understand emotions and events that influence our lives. I feel that for the client, good therapy is hard work, requires vulnerability, and can feel like a huge risk. But I also see the growth and satisfaction that come from taking the chance...
As your therapist I provide practical solutions, and support to assist my clients in meeting their goals. Clients who are new to therapy enjoy my sessions and find them extremely valuable. Whether you want to learn how to improve communication, manage conflict, or increase your self esteem, I want to assist you in meeting your goals. As your therapist I work best with highly motivated clients....
While we are physically distancing during COVID-19, we must work harder than ever to stay emotionally and mentally healthy and connected. At Bridge to Balance we work with children, adolescents and adults. We are now offering TELEMENTAL HEALTH to current and new clients during the COVID-19 pandemic. At Bridge to Balance, we understand that life is a journey which may present many challenges and...
**Currently Not Accepting New Clients** In our lives we juggle multiple relationships/ roles every day; our relationship to friends, family, our significant others, & co-workers/ teachers. Let's not forget the relationship to ourselves, one of the most important relationships we can have! Sometimes it is overwhelming trying to be the best that we can be. Sometimes we settle for just getting by....
Is your teen shutting down? Does your adolescent lack any drive? Is your son or daughter overwhelmed with anxiety? Are they always on their phone? Is your teen overly driven by having to be perfect? Or does your teenager not even seem to try in school? Do you worry about their friends? Does your adolescent play video games all day and night? Does your teen not seem to care about trying to set...
ACCEPTING NEW CLIENTS: IN LIFE YOU NEED EITHER INSPIRATION OR DESPERATION: I challenge you to take this opportunity to take action acquiring the life you want, deserve and desire. I believe there is no effort without error and shortcoming. I invite you to engage in the worthy cause of becoming who you were destined to become. The hope being they know, in the end, the triumph of high achievement...
Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment and you can learn to communicate in ways that help you get what you need in your relationships; whether personal or with business associates. Anxiety and negativity can prevent you from engaging with others. Learning about your needs and becoming aware of your thinking patterns is crucia...
I have a passion for helping people make positive changes in their lives and feel it is a privilege to walk along side each client on their journey to wellness and healing. Change takes courage and I give you credit for making the first step. My theoretical approach to therapy is based on a strengths perspective to encourage and empower each client I work with. I help guide clients in developin...
