John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
I am here to help foster hope on your journey. My goal is to create a respectful and enriching environment that can help you or your family increase insight, communication, or identify positive coping skills to meet life's challenges--ultimately bringing about the power to evolve and heal from life's trials. I am a client-centered counselor who believes a non-judgmental environment helps to set...
Center for Integrated Care focuses on one's psychological, social-emotional, and mental well being. Our services are centered around client's needs, where change occurs naturally, genuinely. We provide individual, couples, family, and group therapy. We welcome all those who are needing a lift from their problems and strenuous life situations. We are a team of Licensed Clinicians and Associate M...
Maybe you haven't said it out loud...but those feelings are still there. Those thoughts pop up..sneaking in to your daily routine. Sometimes you feel uneasy or anxious for no reason. Even when things are going well you still can't help but feel....off. Not yourself. You don't have to carry that stuff around anymore. It doesn't have to weigh you down and effect work, your relationships, your...
We at the Miami Psychology Group (MPG) believe in providing effective, kind and supportive treatment. All our professionals participate in ongoing training to maintain the highest standards in our field. We encourage all clients to participate in initial interviews to see if the practice professionals can meet your needs and most importantly help heal, address and consult on the presenting reas...
My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with whic...
Who stole the road sign to a happy life? Have you tried everything to make things better, but nothing is working? If a good life is eluding you, let's talk. We'll look at what is getting in your way and--as we discover your strengths--map out a plan that works for you. You can expect to feel understood, supported, and gently challenged to make shifts that move you forward. Whether your focus is...
My goal is to create a safe and supportive therapeutic environment in which a client can become more aware of themselves and how to use their strengths to overcome the obstacles that contribute to pain and dysfunction in their daily life. I am most influenced by Solution-Focused techniques which empowers a client to move past where they have been and embrace where they would like to be in their...
I am passionate about helping people be the best version of themselves. I can help you overcome challenges by breaking negative cycles, healing connections and improving communication. I offer a personalized approach tailored to each client. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. Areas of...
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist (C) treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to ...
We often believe that our failures or disappointments are inseparably connected with our character and choices. It is equally difficult to admit to ourselves and others that our relationships are suffering. But, relationships are hard work. Love is a skill. I help women learn to trust themselves when relationships and other life stressors complicate things. In therapy we will explore key...
Welcome! I help people who are stuck in difficult cycles of behavior in their relationships thru various therapeutic modalities. I help people who are chronically angry or dissatisfied with their work and relationships. I help move people out of despair during dark periods of grief and into more satisfying and honest places in life. I help people who have hit a bump in the road and cant get pas...
I believe relationships are essential to our well-being. My training as a Marriage and Family Therapist gives me the experience to help you understand how relationships affect you as well as facilitate positive change....
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DB...
This life journey, so full of potential joy, grace and human intimacy, is a winding road. Exploring what keeps us from optimal positive relations and personal peace, health, and acceptance is what my work embodies. Each of us has unique strengths and challenges. My experience is working with depression, anxiety/stress, trauma/PTSD, relationship, parenting and family issues, grief and loss, life...
Congratulations! You've finally made the important decision to seek professional support. Search no further. As an experienced and compassionate therapist, I've spent the past 30 years in successful clinical practice, building strong relationships with clients who trust me to listen respectfully and intervene effectively as we work together to resolve their problems. Skilled in diagnosis and...
