John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative...
I engage and pursue working with individuals, couples, specifically children, parents and families. I provide in-office (extended weekday and weekend hours available) outpatient therapy with a primary focus on trauma related and crisis intervention services to multi-stress, high-need individuals, couples and families as well as working with children with special needs and children with behavior...
My emotions can feel out of control. Acceptance by loved ones is hard, if not impossible, to attain leading to doubt about self-worth and lovability. Intimacy and connection are lacking with my partner. Feeling the need to hide my true self out of fear of rejection. Questioning my parenting abilities when my children struggle to behave and communicate. My past experiences are hard to overcome. ...
As a counselor I have the honor of offering hope to my clients when they may not have any for themselves. My desire is to be a resource for them in this journey of life and to be one of the avenues for God to accomplish His purposes in them. My counseling practice incorporates a distinctly Christian worldview into my methods and practices; however I do work with clients from all backgrounds. My...
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nad...
I am an individual, couples and family therapist in Skokie. I have worked extensively with adult clients suffering from anxiety, panic disorder, depression, relationship issues and bipolar disorder. I have also worked with families in distress and children experiencing difficulties at home and in school. I am certified in Cognitive Behavioral Therapy and take the time to form unique, quality...
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready fo...
"When nothing is certain, anything is possible." As a therapist, I consider it an honor to be a part of your life as you undergo transformation. Every day clients I work with find relief as the quality of their life improves. My role in your journey is to provide support and guidance while you achieve amazing goals. I approach the challenges faced by my clients by assisting them to see their...
You should be happy, but you aren't. Maybe it is them. Maybe it is you. Everything just feels different and difficult. Trying to figure it out feels overwhelming. This isn't the way you want your life to be. An empathetic and supportive listener, one who asks the right questions and allows the time and a safe space, can make the difference between going through the motions and living life fully...
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional need...
Phoenix Rebellion prides itself on offering therapy to all communities and age groups no matter the age, sexual preferences, gender, profession, etc. Clients can find the specific help needed for any situation as our therapists have advanced training and education in a variety of counseling methods. Since Freedom Counseling specializes in trauma therapy, our clients generally have difficult...
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late...
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety,...
Do you know what is the single most important factor in determining a successful outcome in Counseling? The Counselor - Client relationship. Having a Counselor that empathizes and is willing to join along side as you begin a journey of exploring new solutions and possibilities can make ALL the difference! I'd like the opportunity to be that Counselor for YOU. My goal is to provide encouragement...
In life, challenges arise — relationship conflict, life transitions, fertility struggles and complicated pregnancies, postpartum anxiety, depression, anger. What do you do? Even the most supportive and loving relationships face difficulties. Many couples and individuals ignore the issues, assuming “things will work themselves out on their own,” and continue to suffer in silence. But you deserve...
