Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.
Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.
Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.
The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.
Therapists Who Specialize in Using Gestalt Psychotherapy
Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a...
Our goal is to help you feel better faster. We are a team of passionate, board-certified psychiatric nurse practitioners who care deeply for our communities. We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access. We are committed to providing care that is backed by science with a team of friendly providers that go the extra mile for you. We are an online...
*I am now accepting new clients using video. On a societal level we are going through massive change and before change occurs, there is chaos. Many people are also experiencing this collective change on an individual level. To ground ourselves during this transitional time, we can anchor ourselves to what we are becoming in the future. Your future self will thank you. I feel passionate about...
Not all therapy is talk therapy. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformativ...
Mental Health Matters. I have a mailing address in San Bernardino, CA. I am located in Victorville, CA. or by telephone/Online Video. I provide the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I accept cash payments and Inland Empire Health Plan (IEHP) insurance. Ask about sliding fees cash pay for those with financial...
My specialty is in treating trauma, abuse, and PTSD effectively and efficiently. My goal is to help you find healing without wasting your time or money. I'm trained in three evidence-based (validated by research) therapies for treating the effects of trauma. During your first appointments, we'll determine the best plan for your therapy. Some approaches emphasize talking, while others have very...
I appreciate the courage it takes to seek professional help. It may be difficult to share your emotional, mental, social, behavioral, or spiritual struggles. However, getting a professional counselor's perspective on your problems is the start of your healing, and it will lead to your having a more satisfying and enjoyable life. You will feel better getting the guidance you need to make...
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion,...
Choosing the right therapist is a huge part of getting the help you need. Therapists at Turning Point Counseling and Consulting are experienced in helping you work through your stuck points. Our therapists assist you with developing insight into your unique situation. Our goal is to make a real world connection with you that is based on trust and commitment. We assist you by offering insight...
Are you ready to identify, create, & grow your inner strengths to build a more meaningful, balanced, & fulfilling life? Whether it is through modern psychotherapy, eastern philosophies, or traditional spiritual practices, I give my clients the freedom to be in the driver's seat of their journey inward. I believe we all have the answers already within us. We may just need a roadmap to help get u...
********I regret that at the moment I'm unable to accept new clients.************ You may be in the middle of a difficult time. Whether it is grief, anxiety, a major transition, or just life, I believe that there is hope for things to get better. Helping people find ways to change and grow is my passion. I am a fully licensed therapist and I have had nine years of experience working with many...
Hello & welcome. If you recognize areas of your life in need of examination, my therapy sessions are an optimal place to begin these explorations. Shame, embarrassment & self doubt can be profound feelings that lead us away from facing many of our issues. My aim is to provide a safe, restorative place to build a therapeutic relationship built on trust & honesty. When such a compassionate,...
If you feel you're too busy or too stuck, too sad or too fearful, too tired or too wired, or too much of anything, we'd like to help you continue in your process of growth and fulfillment. We serve professional adults and university students who would benefit from an optimized, tailored combination of individual and group therapy, both live and via text/audio/video messages. We're creative,...
There may be times when we feel disconnected from others – or worse, ourselves; when we’re overwhelmed and crave calmness and connection; when we feel stuck and desire change but don’t know how to make a move; when we can't manage what we’re feeling or thinking, and it’s too much to carry alone. There may be times when we carry shame and/or self-doubt; when we don’t feel we fit in or are having...
I specialize in Addictions, Codependency, Depression, Anxiety, Domestic Violence, Trauma, Behavioral Issues, and more. My clients struggle with various issues. They are facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I respect clients where they are in their lives and joi...
