Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.
Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.
Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.
The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.
Therapists Who Specialize in Using Gestalt Psychotherapy
I view each client as an individual who deserves respect, empathy, and support. I believe therapy should be a place where you feel seen and heard in a genuine way. Through a trusting therapeutic relationship, you can connect deeply and authentically to all parts of yourself. I bring warmth, compassion, and insight, offering a space where you can explore your thoughts and feelings in a...
I have over ten years of experience in behavioral health and have a passion for helping those in need of guidance and support. I have experience working with children, adolescents, and adults. Areas of treatment include but are not limited to; anxiety, depression, relationship difficulties, self esteem issues, identity conflict, Latinx concerns, multicultural concerns, first generation...
There are times in everyone's life when circumstances, challenges or inner struggles can lead them to feeling overwhelmed and alone. Talking with a caring therapist can be the support you need to feel better. It is my passion to inspire and empower people to be their most joyful and compassionate version of themselves. As a licensed psychotherapist for more than 25 years I have had the privileg...
Currently accepting patients via telehealth during Covid 19 Crisis. When life gets you down and you feel the weight of life on your shoulders. Know that there is someone to assist you with your everyday struggles. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital conflicts, or many more. My goal is to help you by enhancing coping skills y...
Whitney completed her Master's of Clinical Psychology at Argosy University. Whitney enjoys working with teens, adults, and couples. She has extensive experience working with trauma-related victims such as sex-trafficking, sexual assault/sexual abuse and domestic violence as well as working with individuals with depression, anxiety, postpartum depression, grief and loss, behavioral issues, ident...
If you feel lonely, depressed, overwhelmed, or ridden by anxiety, or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach. I provide an integrative and holistic approach to wellness that includes a tool-box of practices and techniques, using cognitive behavior therapy, EMDR, mindfulness and...
I am a Psychotherapist providing brief and long term psychodynamic psychotherapy for individuals and couples. I help treat depression, anxiety, bereavement, anger, addictions and trauma. Additionally, I am passionate in helping my clients understand how life difficulties can affect their, self-esteem, self-worth, and their personal relationships. As human beings, we all strive to live happier,...
"People only seriously consider change when they feel accepted for exactly who they are" -Carl Rogers I believe that if a person is given the appropriate environment and support they can become their best self. Together we can take a look inward and work toward developing and unlocking the best you. For years we often hold ourselves prisoner, allow me the privilege to assist with developing...
I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal...
Living in pain, fear, isolation? Overwhelmed? Depressed with negative thinking and anxiety? Stressed out in relationships or vacillating in your faith? Breakthrough NOT Breakdown! With 15 years of experience working in various populations, my clinical treatment extends grace, peace, love & strategy. I believe through these healing capacities lasting change and wholeness will occur. In therapy w...
If you are looking for change, balance, growth, or healing, counseling may be the right fit for you! Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life! I...
***Currently doing teletherapy*** I have extensive experience working with a wide variety of mental health struggles. I work with adolescents/teens . Having worked in a variety of mental health settings, I have a wealth of knowledge of a wide range of mental health struggles as well as depth of knowledge about medications, assessments, risk factors, and the most up to date research on the brain...
( English | español ) I provide a safe, supportive and non-judgemental environment in which my clients can explore their current challenges in order to move forward with confidence and purpose. I believe in the power of the therapeutic relationship to help uncover our strenghts and resources to overcome difficulties in our lives. Being a Licensed Professional Counselor (LPC) trained in Humanist...
My ideal client is looking for therapy to help them and wants to change their life for the better. I am a caring and compassionate therapist who offers a calm home office setting for your therapy sessions. I love to help others by meeting clients where they are so they are able to make changes to live a much better life. I specialize in helping clients work through any type of trauma and PTSD w...
Counseling for everyone. Most major insurances accepted and flexible payment plans are available. We provide professional, confidential counseling and assessment for children, adolescents, adults, couples, and families. Great Lakes Psychology Group has multiple locations throughout Southeast Michigan, over 100 therapists in various specialties, and accept most insurance plans. Evening and weeke...