Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.
Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.
Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.
The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.
Therapists Who Specialize in Using Gestalt Psychotherapy
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for...
Welcome to the start of a new life and a more balanced and genuine you. By seeking counseling, you have taken the first step to make the changes you want to see in your world. Through our journey together, I provide non-judgmental support in a healing space. I address the whole person and emphasize balance in life. I provide an environment where your voice is heard and your concerns are met wit...
Choosing which therapist is right for you can be a tough decision, so to help, here's a little bit about me. I'm warm, compassionate, and intuitive, setting up an environment that is comfortable and non-judgmental. Together we will work to explore and process concerns. As this happens, we are able to peel layers and gain insight into these issues so that you can understand what needs to be done...
At this time, I am offering Therapy using video appointments. This gives clients a chance to feel connected without risk. Are you struggling and facing difficulties in your life? Do you feel like your life and relationships are not working or are out of control? If you are struggling with depression, anxiety, PTSD, abuse, relationship issues and life skills and overwhelming life circumstance, I...
I specialize in working with adolescents and young adults. As a former high school coach and counselor, I provide a unique approach that is both authentic and encouraging in nature. I work best with clients that are open-minded and adaptable as well as introspective and contemplative. Sense of humor plays an essential role in developing the rapport I have with my clients. Once that is establish...
I help suffering people permanently resolve long-standing emotional wounds and the shame, guilt, depression, and anxiety that ensue. This only happens in one place; "here and now." Thus, we focus on what is happening in your immediate experience of life. This takes us directly to the emotional wound where we can heal it. As emotional pain exists outside of time, so does the cure. We will locate...
Does it seem as if you are weathering the same emotional storm with your partner, no matter what the topic? Does it seem as if life has tossed you into a deep ocean of surging emotions and thoughts- and you're treading water in your moments of disconnection? Or do you feel alone in a dark pit, or frozen and cut off from the one who matters most? Are there nagging problems you just can't seem to...
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help...
I counsel individuals who identify with one or more of the following three areas: 1) under-performance (professional, academic, social, athletic, etc.), 2) stress/overwhelm/burnout, and 3) relationship conflict and drama. These are not the usual depression, anxiety, or adjustment descriptions used by many clinicians, though my clients sometimes resonate with those experiences also. I utilize...
Hi! My name is Dr. Casey J. Winter. I provide mental health counseling, traditional psychotherapy, clinical consultation, and specialized intervention for adolescent and adult clientele. My private practice focuses on the research and treatment of eating disorders with a specialization in anorexia nervosa. I also enjoy working with individuals who are experiencing existential crisis, and those...
Let me help you sort out the thoughts and the feelings that are causing you emotional pain. Whether it's the pain of losing a loved one, a significant person to divorce, separation, death, or recent moving, immigration, loss of a job, or loss of health. May be you have been seeking a therapist who incorporates your faith into therapy for an authentic transformation. I specialize in Grief, issue...
The most effective thing that I do as a therapist is develop trusting and non judgmental relationships with the people who come to work with me. My task is to offer critical and creative views of the challenges the are presented by an individual's life and to help to develop and adapt to new beliefs and behaviors to overcome these issues. Prior to becoming a therapist, I was a teacher in both...
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative holistic therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavio...
"I am a Bilingual Licensed Mental Health Counselor practicing in Weston, FL. I work with adolescents, young adults, adults, couples and families. I specialize in the treatment of Substance Abuse, Depression, Anxiety, Stress, Anger Management, Self Esteem, Trauma, Assertiveness Training, Eating Disorders, Sexuality Issues, Family and Relationship Conflict, and Woman's Issues". I emphasize an...
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met. Objectives: To better understand anger, to learn conflict resolution skills, to gain better control of interpersonal...
