What is Gestalt Psychotherapy?

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Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.

Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.

Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.

The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.

Therapists Who Specialize in Using Gestalt Psychotherapy

Keith G Foster

Fort Collins

Colorado

Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved...
There are many reasons that people seek out therapy. I work with clients struggling with a wide range of issues including, anxiety, relationship issues, grief & loss, domestic violence, addiction, depression and who are dually diagnosed. As a Licensed Professional Counselor, I offer counseling services to adolescents, adults, families & couples. I have worked in the mental health and addiction...
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what...
Congratulations on taking a step towards change and feeling better! I have had the honor of working with individuals, couples and families in residential and outpatient settings and have witnessed people change and reach unique and individualized goals. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities....
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? or have you experienced any type of trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? Have you or a loved one been battling with addiction? I am so glad that you have made the decision to reach out for support. Engaging in therapy will help y...

Kira Tirimacco

Los Angeles

California

Let's work together! In these dark and complicated times, our lives and culture are more complex and stressful than ever before, often taking a toll on our relationships. This is often the motivation bringing clients to therapy because the relationship with ourselves, our loved ones, our community, and the world powerfully defines whether or not we feel safe and satisfied with our life. I'd lik...

Virginia Allen

New Orleans

Louisiana

Are you currently going through struggles in life or hitting some obstacles? Well it's normal and it happens to all of us from childhood through adulthood. The important question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. As a therapist of 24 years, I can help guide you, your child, teen or family in...

Matthew Halvorson

Austin

Texas

I am passionate about meeting people in the mess of life and working together towards productive and positive outcome. I prioritize the therapeutic relationship based on trust and empathy. Therapy is a place where unconditional positive regard and increased awareness of the present understanding and past learning can help us move through our difficulties into a space that allows for compassion ...
My name is Ed Nissen and I’m a Licensed Clinical Social Worker (LCSW) who seeks to empower people to be the best version of themselves. I do this through a simplified approach to life’s obstacles based on a model that teaches people how to respond to adversity assertively and confidently. More specifically, this approach will enable you to shift your focus in order to maximize your potential in...
**Currently offering Evening & Weekend appointments ** Counseling as a journey is eye opening to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers to live the life you desire. Together we will create goals that are manageable, attainable and help...
I help patients solve their emotional and psychological problems. They learn tools to overcome depression, anxiety, and stress and are facilitated in stopping inappropriate use of food, alcohol and drugs. Parents and stepparents learn skills to become more effective. Patients acquire methods to re-parent themselves as well as techniques in how to be more satisfied in their personal and...

Nicholas J Piechotte

Chicago

Illinois

I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing. I enjoy working with all walks of life. I believe it's crucial for individuals to ...
Oasis Counseling, LLC offers an array of outpatient services which include individual and group therapies to assist families, individuals, and couples, who are searching for ways to overcome life's unique challenges. I work with children on the autism spectrum, and provide individual therapy for children and families. In addition, I provide parental counseling, couples counseling and addiction...

Nichole Prince

Long Beach

California

My belief is that therapy is a collaborative process that empowers you to obtain the insight and wisdom to answer your own questions. I believe that we all inherently possess the tools to solve our most challenging life crises, however have lost perspective, support, and compassion towards ourselves and others. I specialize in helping people seek balance and wellness. I work with those looking ...
At times we may find ourselves contending with issues that have perhaps developed recently or plagued us for years. Regardless of how they come about you have decided seek some assistance. I am willing to help. I offer free phone consultation to discuss whats been happening and to find if I am the best fit for you. To ease the process as much as possible I can be reached by phone at 412-218-167...

 

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