What is Gestalt Psychotherapy?

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Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.

Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.

Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.

The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.

Therapists Who Specialize in Using Gestalt Psychotherapy

I offer individual psychotherapy for children who are experiencing emotional, behavioral, relational and academic difficulties, or struggling with post-trauma symptoms. I am a compassionate, creative, dedicated therapist and Play Therapy Specialist. I have over twenty-seven years of experience working with children and have been a parent for twenty six years. Prior to becoming a therapist, I wa...

Timothy Alan Coleman

Houston

Texas

I am in my 8th year counseling at-risk children, and my 19th year in the public school system facilitating change in the lives of my students, their parents, and my colleagues. I am very interested in languages and culture. I have been an exchange student in several countries. My experience abroad has sharpened my observation skills and sense of empathy. I have been supporting students and pare...
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My practice is dedicated to serving the needs of people who are going through difficulties in their lives and want solutions to navigate through the tough times. The way you think about yourself and what you believe is possible has a great influence on what will happen in your life. We will work together to help you to find relief from the symptoms of depression, anxiety, negative relationships...

Carter Haynes

Sacramento

California

Welcome. I provide counseling for people who are interested in growing in new ways, healing the wounds of the past, and taking their best version of themselves into the future. I include the spiritual dimension in my work for clients who are interested and willing. My own faith tradition is Christian, and I am open to whatever your tradition might be. Sometimes life is hard, but it can be made...
I believe that we are resilient and as we heal from emotional wounds, we allow our true selves to emerge and flourish. I love my work, value my clients and know that therapy eases suffering and promotes personal growth and change. I have experience working in mental health and addiction fields as well as in medical and hospice settings. I've had the opportunity to work with women, men, adolesce...
Welcome! I have had the privilege of joining people of all ages, genders and ethnicity on their personal journeys in life. It would be my honor to be asked to be a part of this walk with you. If you are inquisitive, ready and willing to look at your life, your thoughts, choices and actions and make steps forward, then I am the person for you. I work with individuals, and couples and have a grea...
Edward implements a dynamic, existential paradigm into the therapeutic experience while helping clients deal with the sometime crushing realities the modern soul must endure. His focus on creating a sheltered and rewarding environment for emotional healing and expression has been reported by clients to be one of the more enriching experiences of their lives. Edward received his graduate degree...
Hello! Thanks for stopping by and taking the first big step in reaching out for help. I feel my ability to connect with others is perhaps my greatest asset as a counselor. I strive to meet my clients where they are at and form a trusting relationship that promotes growth toward meeting their personal goals. I believe a major component to counseling is for the counselor to assist the patient to...
Currently not accepting new clients. Please email to get on the waitlist: I believe in providing a non-judgmental, safe space where a person can feel free to explore different ways of thinking, feeling, and doing. Change is not always easy. You don't have to go through it alone. With collaborative, goal oriented, person focused therapy you can explore who you are and who you would like to becom...
Counseling specialties include anxiety, depression, trauma, grief, personal growth and relational distress. I enjoy working with individuals and couples who are struggling with feelings of overwhelm and disconnect. If you are recovering from a traumatic experience, grieving a great loss, desiring to heal a close relationship, or simply want to know more about yourself, Rooted Resilience Counsel...
** Now Full Time and Taking New Clients** Don't let my last name deceive you. I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I...
Have a goal in mind? Learn how achieve it. Need to establish winning behaviors to achieve your goals? Want to learn how hypnosis and NLP (neuro-linguistic programming) can make the difference in getting you there? Want to experience the power of hypnosis and NLP? As a practitioner, trainer and educator for more than 25 years, my passion is to teach you how to rise to your highest aspirations. I...
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Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and...

 

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