What is Gestalt Psychotherapy?

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Gestalt Psychotherapy emphasizes the innate dignity of the individual coming to counseling. The individual is the expert on their own experience, not the counselor.

Gestalt Psychotherapy focuses on the present instead of diving into a person’s past experiences. Practitioners of Gestalt Psychotherapy believe that a person’s experiences influence their perception of a given situation and use this idea to help people navigate growth and change.

Your therapist will pay particular attention to your perception of yourself and your current circumstances. Instead of offering ideas about what the counselor thinks might be happening, they will inquire about what you think is going on. The idea is that if you focus too much on the future or the past, you may experience anxiety, but only the present matters.

The environment is vital in Gestalt Psychotherapy, so your counselor will make sure the therapeutic space is safe and welcoming. They will hold space for your difficult emotions and experiences without judging you. They might employ techniques such as encouraging you to make “I” statements, practicing self-awareness, performing role-plays, emphasizing physical sensations in the body, and bringing attention to body language. Your therapist will work with you to make sure you are comfortable, leading to a higher likelihood you will be open to change.

Therapists Who Specialize in Using Gestalt Psychotherapy

I am a bilingual licensed therapist who enjoys working with children, adolescents, adults, couples and families. I strive to provide a non-judgmental, safe therapeutic place where we can explore your fears, thoughts and feelings. I will support you in therapy to best meet your goals and dreams. I have Saturday and evening availability for appointments. I offer therapy and education in Spanish a...

Howard Seeman

Jersey City

New Jersey

LifeCoach+ Prof Emeritus, "action methods" for repairing relationships, reaching goals, decision-making, reducing anxiety, solving school/parent/children issues.; no need for psychotherapy; shorter, effective, less expensive. Prof. Seeman helps you advise yourself better! Also, publishing writing/editing help. ENDORSEMENTS: "empathetic, emotionally intelligent, perceptive advice, wise, positive...
Deciding you need therapy can be a tough process. I want you to feel safe to explore emotional issues that feel overwhelming to you. I believe the counseling relationship should be one where you and I form real connection-and that this connection is where the foundation of healing can begin. If you're not feeling the connection with me, please don't give up finding therapeutic help! A good fit ...
My name is Keely Burke, and I'm a therapist and supervisor at Center for Creative Growth. I believe that each client relationship is unique, and I see my role as co-creating a healing space that assists you in living your most authentic, creative, and satisfying life. It is deeply inspiring and moving for me to assist you on your sacred journey of healing. In addition to individual, couples,...
My office is your space and your opportunity to say what you want, how you want. No holding back. No hiding your true self. If you want to cuss & cry, go ahead and cuss & cry. You do what you have to do so we can help you become the person you want to be. You know what you are doing isn’t healthy. That’s why you have read this far. Believe it or not, you have your answers. You know what is best...
Thank you for visiting my page. I work with individuals, couples and groups. I use a psychodynamic frame, however, I will meet the client with the therapeutic tool most needed. My goal is to provide a supportive and safe space which enables a transformational and healing experience that promotes self-understanding, self-compassion, differentiation, individuation and congruency. I work with clie...
Hi! My name is Brittany and I've been working in the psychology field since 2002 when I worked as a research assistant during undergraduate at the University of Georgia. Fifteen of those years are in counseling. My goal is to assist clients in making informed and healthy decisions according to their value system. I look forward to working with you. Everyone has difficulties from time to time....
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness,...

Sandra Braun

Las Vegas

Nevada

I have 35 years of counseling experience working with adults, adolescents, and couples. My expertise is with Post Traumatic stress Disorder, addiction, marriage counseling, and adult children from dysfunctional families. I do not believe in hopeless cases and I'm very good at igniting hope and trust. I currently have daytime appointments available. I wrote my master's theses on the recovery...

Dalia Sileem-Naguib

San Jose

California

Do you and your partner feel like you've been living worlds apart? It's quiet, cold, and worst of all...lonely. Like you're not quite the same team that you once were. Barely talking, or when you do it's only to fight. You wonder, how did we ever get this way? How did the most important person in my life ...the person that once made me feel like HOME...how did they somehow turn into a total...
Hey there Hey! I applaud your bravery in taking the first step to healing. This journey is not easy but it is worth it. I believe that it takes a village to be human and it is a display of courage to commit to therapy. I feel we can accomplish our goals by establishing the village and standing boldly in our truth. I work with men, women, and adolescents who are struggling with this thing called...
Modern Mental Health is an outpatient mental health facility located in Broken Arrow, Oklahoma. It is Modern Mental Health’s mission to help those suffering with mental health challenges to become self-sufficient and productive adults one day. Our belief is that the earlier the interventions, the higher the likelihood that the individual will learn to manage or even eradicate problematic sympto...
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life righ...

Tara Bremer Quintana

Albuquerque

New Mexico

Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic...

Lechanne Ledger

Cleveland

Ohio

I am a Licensed Social Worker whose counseling is evident to my clients across all ages and backgrounds. I am especially driven to help the adolescent and young adult population. I believe all people deserve the chance to be heard without judgement and possess the ability to take control of their lives so that positive changes begin to happen. I have experience working with clients of all ages ...

 

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