Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
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My therapeutic approach emphasizes a focus on subconscious motives & creativity forms of expression. I am Depth Psychologist near completion of a PhD in Community, Liberation, and Ecopsychology. I do not believe in fixing people, but instead in helping them explore the reasons symptoms and behaviors are coming forward, then working toward building stronger coping skills and resiliency. Evidence...
When we find ourselves in times of increased stress and uncertainty we often find our personal everyday struggles are magnified making it harder than ever to maintain a sense of hope and stability. Anxiety, depression, and grief may be more intense lately – that is where therapy comes in. I am passionate about working with teens, young adults, adults, and members of the LGBTQ+ community to find...
I work with teenage women and adult women who aspire to understand themselves more deeply, find their inner voice, and create healthy boundaries for their relationships and life. They value mindfulness, art, and openness. These women experience challenges in their relationships, often between themselves and parents. They are still developing and exploring what it means to take responsibility fo...
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have...
Thank you for considering me to help provide care and support to you through therapy! I have worked with a variety of clients, from families to children to addiction groups. I am currently growing my expertise in the eating disorder population as well. I aim to be a well-rounded counselor who is equipped to help any individual, no matter what they are dealing with. I am especially skilled at...
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Greetings! I am a Depth Psychotherapist using a Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat children, adolescents, families, couples, adults and LGBTQ+ individuals. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of th...
Hi darling! I'm so glad you found us on Psychology Today. My name is Eleanor. I am a wholistic therapist. You are on a path of healing, and you need some guidance. You've probably tried to heal yourself for a long time and you've made some progress! That is wonderful! And now, you are ready to work through your limiting beliefs, blockages, and traumas, so you can actually live the beautiful lif...
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to m...
For many of us, living fully in the present moment is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, disappointment, grief, a serious medical condition, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any...
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team...
“Often when we are breaking down, we are really breaking open. It is my hope to hold space with you during your time of transformation and healing.” My approach is to create a safe, trusting, judgment-free therapeutic environment to bring your struggle into the therapy room real-time. I will work with you to create and shape an outcome that aligns with your life’s values, goals and direction. I...
**I'm not currently accepting new clients.** I specialize in women’s mental health and provide supportive, strengths-based therapy for women dealing with a variety of issues. I know you are the expert on your own life and I view therapy as a collaborative process to help deepen your awareness and understanding. I incorporate elements of many types of therapy, including psychodynamic and cogniti...
