Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have...
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Greetings! I am a Depth Psychotherapist using a Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat children, adolescents, families, couples, adults and LGBTQ+ individuals. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of th...
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Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to m...
For many of us, living fully in the present moment is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, disappointment, grief, a serious medical condition, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any...
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team...
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**I'm not currently accepting new clients.** I specialize in women’s mental health and provide supportive, strengths-based therapy for women dealing with a variety of issues. I know you are the expert on your own life and I view therapy as a collaborative process to help deepen your awareness and understanding. I incorporate elements of many types of therapy, including psychodynamic and cogniti...
Welcome! Congratulations on taking a new step to improve your life! I believe that at some point, everyone needs someone to talk with and encourage them as they navigate and grow. As a psychotherapist, it is my goal to create a safe, judgement-free environment for you to explore your current issues. I will be there to help you navigate, as well as support and challenge you. I find that therapy ...
My treatment approach is best described as strength-based. I believe that we come to even our most challenging moments, with the best of intentions. When a client chooses me as their therapist, they provide themselves with a dedicated, judgment-free professional who believes in their ability to guide their own journey. If you are at your most vulnerable or in the darkest of places, there is alw...
Seeking support is a significant first step in listening to the need for growth or change. I create a space that is warm and accepting as we collaborate toward your therapy goals. The reasons for seeking therapy are varied and are always unique to your lived experience. I strive to hold the nuances and complexity of your individual experience as we work toward healing. Foundational to who I am ...
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Has traditional talk therapy not felt like "enough"? Do you find it difficult to put words together to describe your experiences? Have you found yourself stuck in patterns, situations, or relationships that don't quite make sense but continue to play out in your life? Or you may be concerned about the functioning of an important young person in your life. If you are curious about accessing your...
