Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a thoughtful and compassionate psychotherapist and clinical social worker with more than 30 years of experience practicing in San Francisco, New York City, and Los Angeles. I work primarily from a psychodynamic and interpersonal perspective as research supports my experience that therapy is more successful as a creative partnership, and a collaborative insight-oriented process leads to dee...
Our team of professional counselors are passionate about helping clients create the lives they want for themselves. Our providers incorporate a variety of theoretical approaches based on the individual, as we value a collaborative counseling experience. We strive to create an empowering, safe, nonjudgmental space for every person. The counselors within Call for Help's Community Counseling have...
I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am intereste...
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma...
I am a Licensed Clinical Professional Counselor with extensive experiencing diagnosing and providing mental health treatment using an evidenced based trauma informed approach. I work with a wide range of concerns with a focus on treating problems from trauma and distress. Using a holistic approach to treatment, I am Certified EMDR provider with EMDRIA and also use many other processing...
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Are you overwhelmed, anxious or stressed out all the time? Maybe you had an expectation about what life might be like but the reality is so much harder. You just want to feel better, to be happy and connected. Instead of enjoying your time with your family, you just feel angry or anxious all the time. My practice focuses on women's mental health, with a special focus on anxiety and trauma. I ha...
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awarenes...
So often we are stuck: in a career, at school, in an unfulfilling relationship, or in problematic dynamics with parents and family. Many of us also suffer from anxiety, isolation, and depression that can accompany these particularly challenging periods of life. As your therapist, I will help you set an agenda of priorities, and our work will be directed in the service of meeting your goals. You...
My therapeutic style is strengths-based, warm and collaborative. I focus on developing relationships with clients built on understanding and trust in order to safely explore change. I believe it is an honor to work alongside you in your journey and strive to promote an environment that is both culturally sensitive and affirming. I have experience working with couples and individuals seeking hel...
I believe healing the relationship with the self is the key to happiness and freedom from past pain and trauma. I do not treat symptoms; I treat a whole person. I work with my clients to build a healthy relationship based on mutual trust, empathy, warmth and care in a non-judgmental atmosphere. I believe that the client is the expert; therefore, I empower my clients to take the lead in their...
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with...
Do you appear to have it together on the outside, but on the inside, you're struggling? Let's be honest - life can be difficult. Perhaps you're "checking the boxes" for education and career, but you're struggling with fulfillment, inner peace, and relationships with yourself and others. It's OK to ask for help, and it's OK to explore your inner thoughts, feelings, and even your fears. Therapy i...
Beginning therapy can feel intimidating. Finding the right therapist can be a daunting task. I aim to support you with all aspects of the therapeutic experience from finding your good fit to co-creating your treatment. My goal in therapy is to support you by creating a safe, affirming space to communicate your needs. My therapeutic style is focused on creating a sex positive, culturally humble...
The decision to find a therapist for your child or adolescent is fraught with anxiety. Parents are taking a risk in choosing to share their children and their vulnerabilities with me. In my work I have the utmost respect for this decision and appreciate how challenging it is. So often you worry about what you did wrong or feel powerless to help. You may feel like you've tried everything or that...
