What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods,...
Some of the issues we face as a community is lack of empathy and lack of trust. We fall into experiences in life and feel we don’t have the skills, tools, or resources to manage. With support and the tools to navigate through life, we surely can see ourselves arriving on the other side. I take a laid back non-judgmental approach to therapy attempting to meet the client where they are. I do chec...

Carrie McMullin

Salem

Oregon

*CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS* I offer a non-judging space to explore your concerns in depth. Maybe you have been keeping your painful experiences and worries to yourself for many years and you want an opportunity to explore them both freely and privately. Or, maybe you need someone other than a friend or a family member to help you examine your thoughts, feelings, and experiences t...
I am an experienced mental health and counseling professional with over 15 years of experience. As a professional in the field of Mental Health and Education, I offer a diverse background of supporting adolescents, young adults, individuals, couples, and families in a variety of settings including private practice, public schools, colleges/universities, residential treatment programs, juvenile...

Kimberly Knox

Fort Worth

Texas

As individuals, we navigate through life with the tools that were handed to us through our family systems. Sometimes that's not enough to keep us on course for what we desire out of life. Relationships can be complicated, depression can be isolating, and anxiety can be crippling. Breaking free from the chains that mental health binds us to can be the most liberating feeling, why not try it out?...
I believe that everyone has unique tools that can be discovered and strengthened through therapy. Whether you're feeling stuck or need someone to help walk you through your challenges, I am committed to making sure you receive the guidance you need. I provide compassionate and evidence-based treatment that includes Exposure and Response Prevention (ERP) and Eye Movement Desensitization and...

Drew Simri

Cincinnati

Ohio

Cincy Pride Counseling offers professional counseling services to people of all genders and sexual orientations in the greater Cincinnati area. I strive to create a safe, non-judgmental atmosphere to foster growth and self-exploration. Respect, equality, dignity, acceptance, and compassion are core values of CPC and pillars for its approach to counseling. I am a Licensed Professional Clinical...

Brook Avidon

Seattle

Washington

Are you creative? In transition? Depressed? Different? Parenting? Re-discovering YOU? Are you wanting to make changes in your life or to heal from old wounds? Do you want to develop self-compassion? Do you want to learn how to be present for your life, to learn mindfulness to help you through the tough times? If so, let’s see if we can create a compassionate, interactive and authentic therapeut...
Do you want a therapist who is proficient and attuned to matters of social justice, relationships, and spirituality? Who is passionate about her work with minorities and other marginalized communities? Who is continuously learning and curious about how to best serve her clients? If so, I might be your therapist! I am a bilingual (Spanish and English) therapist working exclusively via teletherap...
Pain, loss and stress are a part of every life. The good news is you CAN heal. We all have strengths and wisdom. I believe in your ability to heal and solve problems. Together we can find solutions and relief for your concerns and difficult life circumstances. I’ve been in private practice for 20 years and have worked with folks from different ethnic and racial groups, socio economic...

Laura Preciado

Seattle

Washington

(Currently Full) My ideal client is ready and willing to explore their emotional experiences, analyze their current relationship dynamics, and is open to being challenged. I enjoy working with people that are prepared to experiment with new ways of thinking and behaving. I find it the most rewarding when my clients learn to identify their own strengths and gain insight into their top values. Gi...
There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for...

Heidi DeLoveh

Columbus

Ohio

Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear abo...

Lindsey Randol

Boulder

Colorado

I serve adults, couples, and young professionals who are seeking support and greater wellbeing. Through a creative and practical collaboration, I work with clients to bring awareness to their strengths and challenges and to make sustainable changes and life-enhancing choices. I have over 10 years of experience working with clients who are experiencing relationship issues, stress, depression,...
You want to transform what's bothering you into deep wisdom. That can seem out of reach when you're in the middle of a mess, though. My job is to listen to the whole story, or as much as you want to tell, so we can find easy ways to ground you. You can build from a stable foundation. Do you feel you don't even know how to work up the energy for self-repair? Let me help you catch your breath. It...