Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
In therapy, I help clients recognize the maladaptive patterns and harmful hidden systems that may be holding them back, and we work together to co-create a happier and healthier way of being in the world. As a professor at Columbia University and the Director of Clinical Training for the counseling psychology PhD program, my research focuses on how negative life experiences impact stress and...
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I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world. As a person in long term recovery myself- I get it. I have the skills, the training, and the experience to help you get there...
I provide Body/Mind/Spirit Trauma Resolution tx that facilitates emotional & physiological healing, empowering clients to learn self compassion as they rewrite their life narrative. We all often move through our old stories that influence our present. As an experienced practitioner of Somatic Experiencing (SE), EMDR and Psychodrama, I use body based action methods to bring clients into the hear...
I am very passionate about helping others discover their potential and life purpose. In my private practice I prefer to use a Holistic approach to counseling while blending Trauma Focused Care with Client centered needs. I would like to assist in coaching and supporting women, children, and families to find their happiest and healthiest of realities. I specialize in treatment of attachment,...
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Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday li...
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple difficulties, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it! We accept Anthem/BCBS, Optima, and Tricare. We are currently op...
As a licensed psychologist, I work with clients who seek therapy for a number of different reasons: they might be brought in to therapy by work stress, a recent loss of a relationship, or an ongoing battle with depression or anxiety. Through our work together, I see clients recover from these concerns. And as we continue along in our work, I also see something deeper happen. We peel back layers...
My practice is primarily focused on providing affirmative care for those who are exploring their gender identity – across the lifespan and along the gender spectrum. If you are seeking support around issues of gender identity, I will provide you with a supportive relationship - without expectation, agenda or judgment - within which to explore whatever questions you may be asking. My role in thi...
( English | español ) Mental health is an integral part of our overall wellbeing that too often goes overlooked until we find that it cannot be ignored anymore. Our bodies and minds have special ways to clue us in to the need for change. This can include negative relationship patterns, constant states of low mood, physical complaints, feelings of anxiety and depression, feeling stuck or blocked...
Healing is something we open to. I believe that therapy is one way to access and strengthen our awareness of a healing process that is freely available to all of us. Through our work together we will identify what is working for you, what is no longer serving you, what it is you want, and how to step forward towards those dreams. My approach is collaborative, curious, direct, and depth-oriented...
Life right now can feel scary. Changes occur everyday creating an increase of uncertainty, causing significant anxiety with the ambiguous nature of the future. In just a short period of time, your roles & responsibilities have shifted & you’re feeling overwhelmed & exhausted. Many of your usual stress outlets are now off-limits, people that depend on you are looking for answers & sense of...
Questioning your sexual orientation? Fighting a lot with your partner? Healing from an affair? Wondering whether you're a "good enough" parent? You're not alone. Therapy with me can help you gain perspective on healthy conflict and partnerships, validate you for being you, offer an objective party to help sort out what's "real," or give you reassurance that it really is okay to be you. My goal ...
