Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Calling all college students and young adults! Are you looking for someone who will truly listen? Are you struggling with anxious thoughts, feelings of depression or are you just feeling down and are not sure what to do next? You deserve a non-judgmental, compassionate counselor who will help you take the next steps to feeling better. I focus on helping my clients become clear on what changes T...
Lyzanne is a trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and non-heteronormative relationships. In her clinical experience, Lyzanne has worked with presenting concerns including depression, anxiety, trauma, sexual concerns, family of origin issues,...
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer men...
Are you wondering how to best support your transgender or nonbinary family member? Looking for ways to overcome or better cope with trauma symptoms? Curious if your relationships can be improved? I have more than 9 years of training and experience providing therapy for individuals of all ages. I am skilled in working with individual as well as families and couples to explore how to improve...
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person ...
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a p...
Do you feel stressed out at home, work or school? Are you struggling to understand your partner or child? Are you tired of having the same argument over and over? Are you experiencing a constant worry that keeps you awake at night? Do you feel difficulty in trying to connect with others? Are you having trouble figuring out the next step in your career? Therapy can help! I offer safe, warm,...
( English | español ) I’m very passionate about helping people reach their healing goals. My goal is to simplify people’s lives, assist in overcoming challenges, motivate and make clients feel enlightened and equipped with practical and useful coping skills. My heart is in helping the community; making them feel safe, supported and encouraged. I’m a Bilingual Licensed Clinical Social Worker and...
My work with you begins with the recognition that it takes courage to seek help. You may have questions about why you feel the way you feel and why you do the things you do. I believe you are not defined by your symptoms. Whether you struggle with love, work, or relationships, whether you are in crisis or you have received a mental health diagnosis, I believe that your true desires, conflicts, ...
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety,...
You deserve a compassionate therapist. Someone with whom you feel safe, secure and connected. Whether you are in college, a single parent, a busy professional, someone who has never experienced therapy before, please call for an initial consultation. My goal is to support you and guide you to live from your heart and authenticity. My work as a therapist is informed by my training in Integrative...
I enjoy helping a diverse group of individuals, with a common thread woven through my work of helping families heal from trauma. While I primarily work with children, adolescents and families, I also enjoy assisting adult individual clients. I have extensive experience working with neuro-diverse individuals in a variety of settings, specifically those on the autism spectrum. I am passionate abo...
I know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt. Let me help squash that fear right here, right now. As a trauma survivor, I know you deep within my bones. I know what it feels like to...
I work with folks because they want a space for their feelings as a part of their overall health and wellness. Therapy can be a useful and important part of self-care, especially if we experience oppression or have been taught that our feelings aren’t welcome. Some of my clients come in because they want support for a specific life transition, or because they want to work on longer term emotion...
