Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My practice is full at this time and I do not keep a waiting list / I believe that each person has inherent worth, wisdom and the capacity to develop in ways that can lead toward wholeness and renewed energy for life. My main job is to accompany your inner process and co-create a strong container where healing can take place. I believe that when we attempt to listen to psychological symptoms,...
///Currently Full/// You may be realizing you need to talk with someone - that maybe you’re not handling things as well as you’d hoped. Maybe the What Ifs & the doubts have taken over, or you’re not feeling motivated anymore. You’re not sure how it started, but you’re tired of feeling this way. It scares you to think nothing will change. Maybe you’ve had a loss in your life, or maybe you’re jus...
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possib...
*At this time I am taking clients in a holistic coaching format- Organic Process, Expressive Arts, Reiki, Meditation, Mindfulness, Restorative Yoga, & Symbolism* These therapeutic methods allow your issues to become workable. Trust your resilience will be highlighted and your struggles seen. The multilayered, multidimensional, complex being that you are deserves healing. Arrive in the now; beco...
Many of my clients grew up in homes where family didn’t take good enough care of them. Oftentimes, they felt overlooked and alone. They didn’t feel safe enough to be themselves. They learned to pay close attention to others’ moods and proceed accordingly. They had to grow up fast and learned to be independent early on. Nowadays, many of my clients struggle in their relationships. They commonly...
I am a licensed clinical psychologist and I work with young adults and adults across the lifespan. I am integrative in my approach working to ensure your therapy is practical, creative, and sensitive to your unique needs. My therapeutic style is warm, genuine, and compassionate, with a gentle dose of challenge. I work with individuals of multicultural and diverse backgrounds and experiences. I...
Are you feeling out of control, overwhelmed, or unable to handle life's normal stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those...
***NOW OFFERING TELEHEALTH*** Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I am also offering sessions via Telehealth for those who do not wish to...
Dealing with trauma and past hurts, struggling with work, relationships or addiction, managing depression & anxiety or to better understand one's gender identity or sexuality - it isn't easy to address any of these things. I see therapy as a safe, judgement-free, shame-free and confidential space, where you are free to vent, confide, cry, discuss, imagine, find strength and be empowered. Most...
I am a clinical psychologist interested in mid life and later life issues as well as issues in rehabilitation, chronic pain, chronic illness and emotional challenges. Some of the aging process involves loss and disability and can be difficult to deal with. Since a feeling of overwhelm can bring on anxiety, depression and fear. It becomes essential to have an empathic person to share your life...
I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we...
Are you trying to find a better way to truly live and experience your life in the present moment? Are you going through a difficult time? Are you stuck living everyday in the past? Whatever the reason that is bringing you here today, welcome! You are here for a reason, and I want to help you change your life. I believe in a collaborative technique, and through our work together, we will create ...
My counseling lens is supportive, strengths based solution focused, and I use cognitive behavioral and mindfulness approaches in my work. I provide a non-judgmental active approach to counseling. In a caring yet straightforward way I get to know you, help you to set meaningful counseling goals, take action, and be accountable toward reaching your goals to live your best life. If you are looking...
You've been going through it. Your partner, friends, and family see it too. You just want to move on with your life, but don’t know how. It happens to us all at some point, but you're still unsure about talking to someone. Going to therapy is a huge step for yourself because you've felt tired of be tired long enough. For me, the therapy experience goes best as a conversation between people as i...
