Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
If you feel like you've done enough talk therapy, bring your body back into the conversation. If you are struggling with relationship issues, stress, trauma, chronic pain, anxiety, depression, or addiction, we can collaborate to bring you relief and understanding. If you are a survivor of child abuse or neglect or social marginalization, you'll be safe and gently held here, too. I use touch...
We realize many individuals have a desire to grow, heal, & accomplish big dreams yet somehow get lost along the way. But we want to help you achieve your biggest & wildest dreams! We take the time to focus on going back to the center, where balance is manifested, to healing the body, mind, and spirit as all three aspects interact & help you build a unique balance that works just for you! After...
It is uncomfortable to realize that, despite dedicated effort, your life is not on the trajectory that you hoped. You may feel maxed out, depleted, disconnected, and suffering the cumulative toll of stress, depression and anxiety. I can show you another way. You and I will work through solution-based therapy to address those feelings of depression and burnout, of being stuck and overwhelmed....
I recognize the vulnerability it takes to engage in therapy, and I feel that it is a privilege to be able to walk alongside someone and be a witness to their growth. I value the power of the therapeutic relationship and feel it lays the foundation for the work that is to be done in the therapy space. I am a HAES-aware practitioner and work to create a safe space for people in all bodies. I stri...
Hello and welcome! I have experience working with people with trauma, domestic violence, veterans' issues, depression, anxiety, grief and loss. I like to begin by getting to know my client and their specific needs so that we can work together to identify the goals for therapy and devise a plan of action for treatment. I take an integrative person-centered approach to therapy with my clients. My...
[Offering Secure Video Options] Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” These words, written by Pema Chödrön, capture the nature of the therapeutic relationship. Our work will look...
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe,...
I believe it's important to know the credentials of a person working with your deepest emotions, goals, and problems. I currently hold a License as a Mental Health Counselor (LMHC) in the state of Rhode Island. After obtaining a bachelor’s degree from The University of Rhode Island (Go Rams!), from there I went on to get a CAGS from Rhode Island College and Masters in Counseling from Providence...
I am a Clinical Social Worker with experience and training in Integrated Behavioral Health, Early Childhood Development & Primary Care/Women's Health. I am certified as a Child/Family Therapist and Behavioral Health Consultant in Integrated Care, Pediatrics and Maternal and Child Health. I specialize in working with children of all ages and women suffering from postpartum depression/perinatal m...
I primarily practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment rooted in the idea that many of our normal, common-sense attempts to change or eliminate unwanted thoughts and feelings actually increase our suffering, keep us stuck, and prevent us from fully living. I provide a safe and compassionate space in which to learn to respond to these difficult experiences in n...
I specialize in treating individuals with eating disorders and disordered eating, OCD, depression and anxiety. I practice primarily from a psychodynamic model, and I also have specific training in CBT and ERP to target OCD symptoms. My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which yo...
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and...
It is really difficult when you get to a point when you realize it is time to reach out and talk with someone. When nothing you have been doing is fixing the problem and issues weigh over you causing distress no matter what you try? Counseling provides the space to release what has been holding you back from reaching your goals. I approach counseling with a kind, compassionate ear that consider...
You’re ready to embrace the journey of growth. You’ve championed your way through many of life’s obstacles, but lately you’ve felt challenged finding the road back to yourself. Maybe you’ve been painfully questioning parts of your identity. Perhaps your friends and family have always known a version of you that wears a ‘mask.’ Questioning your truths may bring up feelings of self-doubt and...
Repeated patterns, behaviors, and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in thi...
