Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Caitlyn’s approach to therapy is person-centered and involves meeting her clients where they are. She believes that therapy requires vulnerability and courage and works to create a safe, collaborative, and affirming setting for that work to occur. She works primarily from a Cognitive Behavioral framework through Interpersonal and Feminist theory lenses. She believes that how an individual think...
As a Licensed Graduate Professional Counselor in the DC Metro area, I work with individuals and groups managing a variety of difficulties including phase of life issues, anxiety, depression, substance use disorder, and more. I approach our relationship and collaborative work from a strengths-based, person-centered, psychodynamic perspective, as well as the lens of relational-cultural theory and...
As a military spouse, Lauren has a passion to treat active duty members and their families as they deal with the stressors of the ever-changing landscape that comes with the military lifestyle. She has experience working with a diverse population seeking treatment for anything from anxiety and depression to existential quandaries and childhood trauma. Lauren utilizes Rogerian, Systemic, Object...
My style is compassionate, interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience. I look forward to sitting down with you and working with you on aspects of your life you are currently finding challenging. Together, we w...
Thank you for visiting our profile. Taking the first step of reaching out and looking for a therapist can sometimes be a little overwhelming. Luckily, our group practice consists of 19 dedicated therapists with different specialities and approaches that we can match to best fit your needs. If you or a loved one is struggling, or if you need some support and guidance, please contact us to learn...
Counseling is about creating space to become our most Authentic Self. Having someone who is there as an unbiased supportive presence can help us make the choices to a more authentic and joyful life. I believe it is imperative to create a therapeutic space where all of our intersecting identities feel comfortable and understood. From this space we can begin to cultivate self-compassion,...
I approach therapy with positivity, intention, humor, and specific goals. My clinical skills are evidence-based, rooted in CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Family Therapy. Additionally, I'm trauma focussed and EMDR trained. I use each of these modalities as a framework to address depression, anxiety and support recovery in all its forms. Through...
Dr. Emily Gary, LMFTA, has a Ph.D. in Human Development with a concentration in Marriage and Family Therapy from Virginia Tech. She has a Master’s degree in Marriage and Family Therapy from The University of Southern Mississippi. She moved to Greensboro from Richmond, Virginia, where she was working as an in-home therapist with children and families. Emily has worked with a wide variety of...
Here to provide guidance and hold space as you shift the paradigm and awaken the healer within. Calling out the oppressive systems which cause dis-ease (including an oppressive mental health system) in order to build a community of folx invested in a personal and collective healing. Offering in-person and online healing sessions with sliding scale fees based on your needs. Sessions are co-crea...
If you are seeking a skilled, insightful and warm therapist to connect with to improve your relationships and or quality of life I can help. After 30 years in the field of therapy I continue to be passionate about working with individuals and couples to find balance and growth inside themselves and their relationships. Life transitions and adjustments can turn our worlds upside down and finding...
I practice through an integrative approach grounded in client-centered, relational cultural and feminist theory. I bring a compassionate, warm, and authentic presence to my relationships with clients. I understand and empathize with your challenges and work alongside you to help alleviate pain and suffering. I do this by creating a safe, nonjudgmental space in which you feel comfortable explori...
Our world is currently facing the COVID-19 health crisis. As a teletherapist (providing sessions via secure video), I am uniquely equipped to support you or your teen as we get through this challenging time together. My life experience has included surviving and responding to major disasters as well as providing crisis response therapy. I understand the hardships of having your world turned ups...
We, as Imagine Recovery Counseling LLC, strive to provide a safe and comfortable environment with counseling services for clients recovering from trauma related to Mental Health and Substance Abuse concerns. We serve adults over the age of 18 and specialize in counseling services to address trauma related issues. We welcome clients with a variety of mental health issues and strive to serve as a...
Life is complex. We go through iterations of ourselves; it's a healthy part of being human. My job is not to judge you but to make space for your next iteration. In our lifetimes we get to be messy and beautiful; kind and mean; complicated and simple. We get to change. That doesn't mean it's easy. I'm a straight shooter who will tell it like I see it and challenge you compassionately when...
