Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Hello. My name is Laura Leone and I am in private practice that offers a lovely out-patient office setting. I have been involved in emotional health education and training for decades and completed my Master's in Mental Health in 2012. I am a Licensed Professional Counselor in the state of New Jersey and my passion includes serving children, adolescents, adults and families to assist and assess...
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A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear and shame. As your therapist, I will help you hold your commitment and courage b...
*I am not currently accepting new clients* I help people overcome challenges and make changes in their lives by providing a balance of comforting support and honest feedback. My goal is to help individuals become the best versions of themselves. My approach, although individualized to each person, draws on strategies which empower clients to find their own strengths and can include cognitive...
**I am currently full and am not taking any new clients at this time** Thank you for taking the first step towards change. Together we will explore possibilities and create movement towards a more authentic voice and purposeful way of being. We will work collaboratively towards your goals, strengthen your voice, identify healthier coping skills, and take steps towards a more meaningful life. We...
As a person in the LGBTQ+, BIPOC, and/or other minority statuses, your emotions lately might have been stronger, deeper, or a bit harder to manage than you’re used to dealing with. This far into 2020, there’s a lot for us to deal with and coping for us now looks different than it ever has before. When we feel stressed and exhausted, it's hard to figure out how to make changes to get from where ...
I work with individuals looking to fundamentally change the way they relate to themselves, to break free from the burden of impossible standards and feelings of inadequacy. Often this involves investigation into the ways we relate to ourselves and to the ways we can punish or sabotage ourselves. Working together, we can find new ways to cope that allow you to live a more vital and authentic lif...
Do you find yourself feeling ready to make some changes in your life? I understand it takes a tremendous amount of courage to reach out for support. I work with teens, young professionals, college students and adults who are seeking relief from difficulties such as anxiety, depression, low self-esteem, or the impacts of trauma. My professional interests also include identity development,...
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing...
I am a Licensed Clinical Social Worker-Associate in NC. I collaborate with clients to develop rewarding, creative solutions to problems and to shift difficult emotions. I enjoy working with people from different backgrounds with a variety of life experiences. I believe people are creative, unique and resilient -- what we often require is the space and opportunity to explore, discover and reflec...
Having relationship issues? I am here to help! I am Level 2 Gottman Method Couples Certified. Let me evaluate your communication and share effective tools that will help your relationship to thrive! Life can be overwhelming at times, especially when transitions, trauma or life changes occur. I am trained in Internal Family Systems and can help you look within yourself and cope in a healthy way ...
Ha, it is time to enrich our mind and body simultaneously. I can assist you with achieving your mental health and personal fitness goals simultaneously. First of all, I am a Maryland Licensed Certified Social Worker - Clinical (LCSW-C) who is experienced in using person-centered and strength-focused therapy to assess, plan, implement, and evaluate individuals, families, or groups in diverse...
Christina aims to provide a safe, compassionate environment that allows a genuine relationship, collaboration on mutual goals, and identification of the barriers keeping clients from living their most fulfilling lives. She works using client-centered theory drawing from feminist theory, psychodynamic theory and narrative therapy. Christina practices from a health at every size approach and...
Are you ready to make a change, but feeling stuck in your current situation? I enjoy working with individuals who want to process feelings of anxiety, panic, relationship issues, body image issues, eating disorders, and LGBTQIA+ identity queries. I provide support to allow client to build awareness and process concrete coping skills in order to build resilience, strength, power, and control in...
Life these days can be complicated, confusing and challenging. As a psychotherapist, my goal is to offer an open, non-judgmental and safe therapeutic relationship to help foster personal growth and change. I am fluent in a variety of physical and psychological conditions, including fibromyalgia, chronic pain, depression, anxiety, phobias, relationship issues, grief/loss, bipolar disorder,...
